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Florence D

Followers (0)
Following (1)

distance

5283.5 mi

workouts

1068

goals & results

67

Current Activity

Biked: 10.3 mi in 37:03
Notes: Cross trainings
Feb 8, 2024 Feb-8
Cross Trained: 0.0 mi in 59:03
Feb 7, 2024 Feb-7
Ran: 2.5 mi in 30:31
Notes: Slow and steady
Feb 6, 2024 Feb-6
Cross Trained: 0.0 mi in 57:08
Notes: Felt great even with sore legs
Feb 5, 2024 Feb-5
Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.) Very sure from yesterday
Feb 4, 2024 Feb-4

Recent Accomplishments

Marine Corps Marathon Training Challenge
Contributed 892.7 miles
Biked 360 miles
February 9, 2024
Hi-5 Coach Tom M.
Swam 250 miles
September 7, 2020
Hi-5 Coach Hiruni W. and 1 Other
Swam 175 miles
September 7, 2020
Hi-5 Coach Hiruni W. and 1 Other
Swam 125 miles
September 7, 2020
Hi-5 Coach Tom M. and 1 Other
Swam 25 miles
September 7, 2020
Hi-5 Coach Hiruni W. and 1 Other
Swam 75 miles
September 7, 2020
Hi-5 Coach Hiruni W. and 1 Other
Completed 250 workouts
June 30, 2019
Hi-5 Cori T. and 2 Others
Ran 1000 miles
June 30, 2019
Hi-5 Coach Tom M. and 3 Others
Ran 700 miles
June 30, 2019
Hi-5 Charles D. and 4 Others
Completed 175 workouts
June 30, 2019
Hi-5 Coach Tom M. and 5 Others
Stepped 100 miles
June 30, 2019
Hi-5 Nick H. and 1 Other
Completed 25 workouts
June 30, 2019
Hi-5 Coach Tom M. and 3 Others
Ran 100 miles
June 30, 2019
Hi-5 Aaron B. and 3 Others
Ran 300 miles
June 30, 2019
Hi-5 Aaron B. and 5 Others
Completed 75 workouts
June 30, 2019
Hi-5 Nick H. and 3 Others
Ran 500 miles
June 30, 2019
Hi-5 Sarah L. and 4 Others
Completed 125 workouts
June 30, 2019
Hi-5 Coach Tom M. and 2 Others
Biked 10 miles
June 30, 2019
Hi-5 Coach Tom M. and 5 Others
Ran 700 miles
October 28, 2018
Hi-5 Coach Tom M. and 2 Others
Ran 500 miles
September 6, 2018
Hi-5 Coach Tom M. and 7 Others
Completed 175 workouts
August 31, 2018
Hi-5 Coach Tom M. and 7 Others
Completed 125 workouts
July 26, 2018
Hi-5 Nick H. and 7 Others
Ran 300 miles
July 24, 2018
Hi-5 Neely G. and 7 Others
Completed 75 workouts
July 16, 2018
Hi-5 Nick H. and 2 Others
Ran 100 miles
July 16, 2018
Hi-5 Cori T. and 1 Other
Completed 25 workouts
July 16, 2018
Hi-5 Nick H. and 6 Others
 
Best Result | Feb 10, 2021
New Level of Fitness achieved on Feb 10, 2021 | 5.81Miles
00:53:07
Hi-5
2nd Best | Sep 20, 2020
New Level of Fitness achieved on Sep 20, 2020 | 14.03Miles
02:20:10
Hi-5
3rd Best | Dec 1, 2019
Space Coast Half Marathon | Half marathon
02:13:27
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:13:27
December 1, 2019
10K
Fastest 10K
01:00:11
November 28, 2019
Marathon
Fastest Mar
05:13:52
November 3, 2019
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