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Douglas I
Followers (0)
Following (0)
distance
2261.4 mi
workouts
525
goals & results
4
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 4.0 mi
Time: 34:37
Avg pace: 08:39 min/mi
Notes: Ran 4 miles in 00:34:37 with Strava
Tracked with
Ran:
4.0 mi in 34:37
Notes: Ran 4 miles in 00:34:37 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 13, 2019
Oct-13
Distance: 20.0 mi
Time: 02:45:26
Avg pace: 08:16 min/mi
Notes: Ran 20 miles in 02:45:26 with Strava
Tracked with
Ran:
20.0 mi in 02:45:26
Notes: Ran 20 miles in 02:45:26 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 12, 2019
Oct-12
Distance: 4.0 mi
Time: 34:37
Avg pace: 08:39 min/mi
Notes: Ran 4 miles in 00:34:37 with Strava
Tracked with
Ran:
4.0 mi in 34:37
Notes: Ran 4 miles in 00:34:37 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 11, 2019
Oct-11
Distance: 5.0 mi
Time: 41:03
Avg pace: 08:12 min/mi
Notes: Ran 5.01 miles in 00:41:03 with Strava
Tracked with
Ran:
5.0 mi in 41:03
Notes: Ran 5.01 miles in 00:41:03 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 9, 2019
Oct-9
Distance: 6.0 mi
Time: 49:00
Avg pace: 08:09 min/mi
Notes: Ran 6.01 miles in 00:49:00 with Strava
Tracked with
Ran:
6.0 mi in 49:00
Notes: Ran 6.01 miles in 00:49:00 with Strava
Oct 9, 2019
Oct-9
Recent Accomplishments
Runcoach
Contributed 2177.2 miles
Marine Corps Marathon Training Challenge
Contributed 709.8 miles
Completed 175 workouts
October 22, 2018
Hi-5
Katie K. and 11 Others
Completed 125 workouts
July 17, 2018
Hi-5
Katie K. and 2 Others
Ran 300 miles
July 15, 2018
Hi-5
Charles D. and 2 Others
Completed 75 workouts
July 12, 2018
Hi-5
Cori T. and 3 Others
Ran 100 miles
July 12, 2018
Hi-5
Sarah L. and 5 Others
Completed 25 workouts
July 12, 2018
Hi-5
Coach Tom M. and 1 Other
Best Result
| Jul 12, 2018
New Level of Fitness achieved on Jul 12, 2018
|
5Miles
00:37:31
Hi-5
2nd Best
| Jul 7, 2018
New Level of Fitness achieved on Jul 7, 2018
|
16.11Miles
02:15:29
Hi-5
3rd Best
| May 20, 2018
Harpoon 5 miler
|
Five miles
00:40:25
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5M
Fastest 5 Mile
00:40:25
May 20, 2018
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