Profile

Jody P

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distance

68.3 mi

workouts

12

goals & results

3

Current Activity

Ran: 7.0 mi in 01:01:00
Notes: Moved long run to Friday \nBeach

Jul 20, 2018 Jul-20

Cross Trained: 6.0 mi in 01:00:00
Notes: Orange Theory

Jul 18, 2018 Jul-18

Ran: 4.5 mi
Notes: Warm up: Jog 0.75 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: 2 sets: Run 1600m @ 7:40/miJog for 1:30 Cool down: Jog 0.75 mi very easy; Good Stretch

Jul 17, 2018 Jul-17

Ran: 4.0 mi in 32:00
Notes: Hot and humid

Jul 16, 2018 Jul-16

Ran: 2.0 mi in 18:15
Notes: Run 15 - 20 mins @ 9:08/mi

Jul 12, 2018 Jul-12

Recent Accomplishments

Runcoach

Contributed 42.1 miles

Marine Corps Marathon Training Challenge

Contributed 42.1 miles

Ran 10 miles

April 25, 2019

Hi-5

Sarah L. and 4 Others

Best Result | Oct 28, 2012

Marine Corps Marathon | Marathon

03:42:00

Hi-5

2nd Best | Jul 1, 2018

Outlet Liquors 5K | 5K

00:24:00

Hi-5

Sarah L. and 2 Others

| Oct 28, 2018

Marine Corps Marathon | Marathon

00:00:00

Hi-5

Jody P

distance

68.3 mi

workouts

12

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests