Profile

Emilee R

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distance

119.4 mi

workouts

11

goals & results

2

Current Activity

Stepped: 4.1 mi
Notes: Tracked 4.08 mi with Fitbit

Oct 27, 2018 Oct-27

Stepped: 1.5 mi

Jul 17, 2018 Jul-17

Stepped: 1.0 mi
Notes: Tracked 0.97 mi with Fitbit

Jul 16, 2018 Jul-16

Ran: 2.5 mi
Notes: Warm up: Jog 0.25 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: Fast/Slow workout: 8 sets: Run 1:00@hard paceWalk or jog for 1:00 Cool down: Jog 0.25 mi very easy; Good Stretch

Jul 16, 2018 Jul-16

Stepped: 5.1 mi
Notes: Tracked 5.06 mi with Fitbit

Jul 15, 2018 Jul-15

Recent Accomplishments

Columbus Marathon & 1/2 Marathon

Contributed 84.5 miles

Best Result | May 15, 2014

Komen | 5K

00:40:00

Hi-5

| Oct 21, 2018

Columbus Half-Marathon | Half marathon

00:00:00

Hi-5

Activity Graph

Personal Bests

Fastest 5K

00:40:00

May 15, 2014

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