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Athlete Search
Paul W
Followers (0)
Following (0)
distance
300.5 mi
workouts
98
goals & results
4
Current Activity
Map & Details
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Sep 9, 2018
Sep-9
Distance: 10.0 mi
Time: 01:35:00
Avg pace: 09:30 min/mi
Tracked with
Ran:
10.0 mi in 01:35:00
Sep 9, 2018
Sep-9
Map & Details
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Sep 8, 2018
Sep-8
Distance: 5.0 mi
Time: 50:00
Avg pace: 10:00 min/mi
Tracked with
Ran:
5.0 mi in 50:00
Sep 8, 2018
Sep-8
Map & Details
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Sep 7, 2018
Sep-7
Distance: 1.0 mi
Time: 08:16
Avg pace: 08:11 min/mi
Tracked with the Runcoach app
Ran:
1.0 mi in 08:16
See details
Sep 7, 2018
Sep-7
Map & Details
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Sep 7, 2018
Sep-7
Distance: 2.8 mi
Time: 31:17
Avg pace: 11:02 min/mi
Tracked with the Runcoach app
Ran:
2.8 mi in 31:17
See details
Sep 7, 2018
Sep-7
Map & Details
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Sep 7, 2018
Sep-7
Distance: 0.1 mi
Time: 02:24
Avg pace: 17:13 min/mi
Tracked with the Runcoach app
Ran:
0.1 mi in 02:24
See details
Sep 7, 2018
Sep-7
Recent Accomplishments
Runcoach
Contributed 300.5 miles
My Run Plan Challenge
Contributed 300.5 miles
Completed 75 workouts
March 13, 2019
Hi-5
Aaron B. and 4 Others
Ran 100 miles
March 13, 2019
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
March 13, 2019
Hi-5
Neely G. and 6 Others
Completed 75 workouts
August 24, 2018
Hi-5
Karen P. and 2 Others
Ran 100 miles
August 6, 2018
Hi-5
Josh R. and 5 Others
Completed 25 workouts
July 20, 2018
Hi-5
Cori T. and 10 Others
Personal Goal
| Aug 15, 2018
Get Started - 12 Wks
Hi-5
Nick H. and 6 Others
Latest Result
| Dec 22, 2018
Go Farther - 24 Wks
|
Five miles
00:50:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:08:00
May 28, 2018
5M
Fastest 5 Mile
00:50:00
December 22, 2018
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