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Ronny L
Followers (0)
Following (0)
distance
1745.8 mi
workouts
306
goals & results
2
Current Activity
Map & Details
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Jun 25, 2018
Jun-25
Distance: 3.0 mi
Time: 29:10
Avg pace: 09:41 min/mi
Notes: Ran 3.01 miles in 00:29:10 with Strava
Tracked with
Ran:
3.0 mi in 29:10
Notes: Ran 3.01 miles in 00:29:10 with Strava
Jun 25, 2018
Jun-25
Map & Details
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Jun 25, 2018
Jun-25
Distance: 5.1 mi
Time: 40:50
Avg pace: 08:02 min/mi
Notes: Ran 5.08 miles in 00:40:50 with Strava
Tracked with
Ran:
5.1 mi in 40:50
Notes: Ran 5.08 miles in 00:40:50 with Strava
Jun 25, 2018
Jun-25
Map & Details
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Jun 23, 2018
Jun-23
Distance: 11.0 mi
Time: 01:39:53
Avg pace: 09:04 min/mi
Notes: Ran 11.02 miles in 01:39:53 with Strava
Tracked with
Ran:
11.0 mi in 01:39:53
Notes: Ran 11.02 miles in 01:39:53 with Strava
Jun 23, 2018
Jun-23
Map & Details
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Jun 22, 2018
Jun-22
Distance: 7.6 mi
Time: 01:20:42
Avg pace: 10:35 min/mi
Notes: Ran 7.62 miles in 01:20:42 with Strava
Tracked with
Ran:
7.6 mi in 01:20:42
Notes: Ran 7.62 miles in 01:20:42 with Strava
Jun 22, 2018
Jun-22
Map & Details
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Jun 21, 2018
Jun-21
Distance: 9.5 mi
Time: 01:40:58
Avg pace: 10:35 min/mi
Notes: Ran 9.54 miles in 01:40:58 with Strava
Tracked with
Ran:
9.5 mi in 01:40:58
Notes: Ran 9.54 miles in 01:40:58 with Strava
Jun 21, 2018
Jun-21
Recent Accomplishments
Strava Perks Training by Runcoach
Contributed 1141.1 miles
Ran 1000 miles
June 27, 2018
Hi-5
Charles D. and 6 Others
Completed 175 workouts
June 27, 2018
Hi-5
Josh R. and 3 Others
Ran 700 miles
June 27, 2018
Hi-5
Neely G. and 1 Other
Completed 125 workouts
June 27, 2018
Hi-5
Charles D. and 7 Others
Ran 500 miles
June 27, 2018
Hi-5
Sarah L. and 2 Others
Completed 75 workouts
June 27, 2018
Hi-5
Sarah L. and 7 Others
Ran 300 miles
June 27, 2018
Hi-5
Aaron B. and 5 Others
Ran 100 miles
June 27, 2018
Hi-5
Neely G. and 5 Others
Completed 25 workouts
June 27, 2018
Hi-5
Sarah L. and 5 Others
Best Result
| Feb 3, 2018
DRC Love The Loop 15k
|
15K
01:01:32
Hi-5
| Sep 15, 2018
Tour des Fleurs
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
15K
Fastest 15K
01:01:32
February 3, 2018
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