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Dale M

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Ran: 5.0 km in 19:55
Notes: Ran 5.01 km in 00:19:55 with Strava

Oct 4, 2019 Oct-4

Ran: 5.0 km in 21:30
Notes: Ran 5.01 km in 00:21:30 with Strava

Oct 2, 2019 Oct-2

Ran: 5.0 km in 19:41
Notes: Ran 5.01 km in 00:19:41 with Strava

Sep 30, 2019 Sep-30

Ran: 5.0 km in 19:50
Notes: Ran 5.01 km in 00:19:50 with Strava

Sep 25, 2019 Sep-25

Ran: 5.0 km in 23:15
Notes: Ran 5.01 km in 00:23:15 with Strava

Sep 23, 2019 Sep-23

Contributed 21.8 miles

Contributed 65.6 miles

Best Result | Sep 30, 2019

New Level of Fitness achieved on Sep 30, 2019 | 3.11Miles

00:19:41

Hi-5

2nd Best | Sep 20, 2019

New Level of Fitness achieved on Sep 20, 2019 | 3.11Miles

00:19:57

Hi-5

3rd Best | Nov 5, 2018

New Level of Fitness achieved on Nov 5, 2018 | 3.11Miles

00:21:32

Hi-5

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