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Leroy L
Followers (0)
Following (0)
distance
10181.5 mi
workouts
1376
goals & results
22
Current Activity
Map & Details
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Apr 4, 2024
Apr-4
Distance: 6.5 mi
Time: 01:00:41
Avg pace: 09:20 min/mi
Tracked with
Ran:
6.5 mi in 01:00:41
Apr 4, 2024
Apr-4
Map & Details
Hide
Apr 3, 2024
Apr-3
Distance: 5.5 mi
Time: 43:26
Avg pace: 07:54 min/mi
Tracked with
Ran:
5.5 mi in 43:26
Apr 3, 2024
Apr-3
Map & Details
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Apr 2, 2024
Apr-2
Distance: 5.2 mi
Time: 44:27
Avg pace: 08:38 min/mi
Tracked with
Ran:
5.2 mi in 44:27
Apr 2, 2024
Apr-2
Map & Details
Hide
Apr 1, 2024
Apr-1
Distance: 3.7 mi
Time: 29:50
Avg pace: 08:04 min/mi
Tracked with
Ran:
3.7 mi in 29:50
Apr 1, 2024
Apr-1
Map & Details
Hide
Feb 12, 2024
Feb-12
Distance: 5.3 mi
Time: 49:10
Avg pace: 09:13 min/mi
Tracked with
Ran:
5.3 mi in 49:10
Feb 12, 2024
Feb-12
Goals
Goal Race :
Twin cities marathon
Marathon | October 6, 2024
PROJECTED FINISH -
03:27:17 (7:51 min/mi)
GOAL TIME -
03:50:00 (8:43 min/mi)
Also training for:
Madison Marathon -
November 10, 2024
Recent Accomplishments
Runcoach
Contributed 10181.5 miles
Marine Corps Marathon Training Challenge
Contributed 626.8 miles
Stepped 1000 miles
September 14, 2019
Hi-5
Cori T. and 5 Others
Ran 1000 miles
July 11, 2019
Hi-5
Nick H. and 1 Other
Stepped 700 miles
June 13, 2019
Hi-5
Cori T. and 4 Others
Stepped 500 miles
April 19, 2019
Hi-5
Nick H. and 3 Others
Ran 700 miles
April 19, 2019
Hi-5
Cori T. and 2 Others
Completed 250 workouts
March 27, 2019
Hi-5
Coach Tom M. and 6 Others
Stepped 300 miles
February 20, 2019
Hi-5
Cori T. and 2 Others
Ran 500 miles
January 20, 2019
Hi-5
Josh R. and 2 Others
Completed 75 workouts
January 1, 2019
Hi-5
Sarah L. and 6 Others
Completed 25 workouts
January 1, 2019
Hi-5
Aaron B. and 6 Others
Ran 100 miles
January 1, 2019
Hi-5
Josh R. and 4 Others
Ran 300 miles
January 1, 2019
Hi-5
Coach Tom M. and 3 Others
Completed 125 workouts
January 1, 2019
Hi-5
Charles D. and 2 Others
Completed 175 workouts
January 1, 2019
Hi-5
Neely G. and 5 Others
Stepped 100 miles
January 1, 2019
Hi-5
Josh R. and 4 Others
Completed 175 workouts
July 14, 2018
Hi-5
Sarah L. and 8 Others
Ran 300 miles
July 4, 2018
Hi-5
Charles D. and 3 Others
Completed 125 workouts
June 17, 2018
Hi-5
Sarah L. and 7 Others
Completed 75 workouts
June 17, 2018
Hi-5
Charles D. and 1 Other
Stepped 100 miles
June 17, 2018
Hi-5
Neely G. and 5 Others
Ran 100 miles
June 17, 2018
Hi-5
Cori T. and 7 Others
Completed 25 workouts
June 17, 2018
Hi-5
Sarah L. and 5 Others
Best Result
| Aug 13, 2022
New Level of Fitness achieved on Aug 13, 2022
|
3.11187Miles
00:21:18
Hi-5
2nd Best
| Oct 30, 2021
New Level of Fitness achieved on Oct 30, 2021
|
13.12Miles
01:43:59
Hi-5
3rd Best
| Sep 16, 2020
New Level of Fitness achieved on Sep 16, 2020
|
3.13802Miles
00:22:41
Hi-5
Latest Result
| Jan 17, 2023
1 mile tt
|
One mile
00:06:38
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:06:38
January 17, 2023
Marathon
Fastest Mar
04:27:00
October 28, 2018
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