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Jason W
Followers (0)
Following (0)
distance
571.2 mi
workouts
221
goals & results
2
Current Activity
Map & Details
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Oct 12, 2019
Oct-12
Distance: 1.0 mi
Time: 09:48
Avg pace: 09:42 min/mi
Notes: Ran 1.01 miles in 00:09:48 with Strava
Tracked with
Ran:
1.0 mi in 09:48
Notes: Ran 1.01 miles in 00:09:48 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 7, 2019
Oct-7
Distance: 1.5 mi
Time: 13:01
Avg pace: 08:41 min/mi
Notes: Ran 1.5 miles in 00:13:01 with Strava
Tracked with
Ran:
1.5 mi in 13:01
Notes: Ran 1.5 miles in 00:13:01 with Strava
Oct 7, 2019
Oct-7
Map & Details
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Oct 5, 2019
Oct-5
Distance: 1.2 mi
Time: 13:05
Avg pace: 10:49 min/mi
Notes: Ran 1.21 miles in 00:13:05 with Strava
Tracked with
Ran:
1.2 mi in 13:05
Notes: Ran 1.21 miles in 00:13:05 with Strava
Oct 5, 2019
Oct-5
Map & Details
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Oct 2, 2019
Oct-2
Distance: 2.8 mi
Time: 36:49
Avg pace: 13:12 min/mi
Notes: Ran 2.79 miles in 00:36:49 with Strava
Tracked with
Ran:
2.8 mi in 36:49
Notes: Ran 2.79 miles in 00:36:49 with Strava
Oct 2, 2019
Oct-2
Map & Details
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Sep 25, 2019
Sep-25
Distance: 1.6 mi
Time: 17:18
Avg pace: 10:33 min/mi
Notes: Ran 1.64 miles in 00:17:18 with Strava
Tracked with
Ran:
1.6 mi in 17:18
Notes: Ran 1.64 miles in 00:17:18 with Strava
Sep 25, 2019
Sep-25
Recent Accomplishments
Runcoach
Contributed 571.2 miles
Strava Perks Training by Runcoach
Contributed 571.2 miles
Completed 175 workouts
May 9, 2019
Hi-5
Sarah L. and 3 Others
Ran 300 miles
March 28, 2019
Hi-5
Nick H. and 4 Others
Completed 125 workouts
March 8, 2019
Hi-5
Coach Tom M. and 7 Others
Completed 75 workouts
September 2, 2018
Hi-5
Coach Tom M. and 7 Others
Ran 100 miles
August 10, 2018
Hi-5
Aaron B. and 7 Others
Completed 25 workouts
July 11, 2018
Hi-5
Aaron B. and 7 Others
Completed 25 workouts
June 23, 2018
Hi-5
Charles D. and 4 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:08:00
May 16, 2018
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Ran: 1.0 mi in 09:48
Ran: 1.5 mi in 13:01
Ran: 1.2 mi in 13:05
Ran: 2.8 mi in 36:49
Ran: 1.6 mi in 17:18
Hi-5
