Profile

Mary D

Followers (0)

Following (0)

distance

243.4 mi

workouts

57

goals & results

6

Current Activity

Ran: 16.5 mi in 02:43:04
Notes: Run 160 - 170 mins @ 9:53/mi

Sep 14, 2019 Sep-14

Cross Trained: 0.0 mi in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 55 - 60 minutes and/or Core Strength work

Sep 10, 2019 Sep-10

Ran: 6.0 mi in 56:34
Notes: Run 55 - 60 mins @ 9:53/mi

Sep 9, 2019 Sep-9

Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Sep 8, 2019 Sep-8

Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Sep 8, 2019 Sep-8

Recent Accomplishments

Runcoach

Contributed 217.2 miles

Marine Corps Marathon Training Challenge

Contributed 39.1 miles

Ran 100 miles

August 7, 2019

Hi-5

Charles D. and 5 Others

Completed 25 workouts

July 21, 2019

Hi-5

Coach Tom M. and 2 Others

Ran 10 miles

July 7, 2019

Hi-5

Sarah L. and 5 Others

Best Result | Jul 8, 2019

New Level of Fitness achieved on Jul 8, 2019 | 3.5Miles

00:28:00

Hi-5

2nd Best | Jun 25, 2018

Med Hero | 5K

00:25:38

Hi-5

Charles D. and 4 Others

3rd Best | Nov 5, 2017

New York City Marathon | Marathon

05:00:00

Hi-5

Mary D

distance

243.4 mi

workouts

57

goals & results

6

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests