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Kara W

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distance

7570.2 mi

workouts

2005

goals & results

13

Current Activity

Cross Trained: 0.0 mi in 38:00
Notes: Tracked with Apple Health
Aug 24, 2023 Aug-24
Stepped: 2.4 mi
Notes: Tracked with Apple Health
Aug 24, 2023 Aug-24
Stepped: 5.0 mi
Notes: Tracked with Apple Health
Aug 23, 2023 Aug-23
Cross Trained: 0.0 mi in 58:00
Notes: Tracked with Apple Health
Aug 23, 2023 Aug-23
Stepped: 1.9 mi
Notes: Tracked with Apple Health
Aug 22, 2023 Aug-22

Recent Accomplishments

Runcoach
Contributed 6055.8 miles
Marine Corps Marathon Training Challenge
Contributed 1260.4 miles
Walked 100 miles
June 27, 2022
Hi-5 Coach Hiruni W. and 1 Other
Ran 1000 miles
July 29, 2020
Hi-5 Coach Tom M. and 1 Other
Stepped 1000 miles
May 6, 2019
Hi-5 Aaron B. and 1 Other
Completed 25 workouts
May 6, 2019
Hi-5 Sarah L. and 1 Other
Ran 100 miles
May 6, 2019
Hi-5 Aaron B. and 5 Others
Ran 300 miles
May 6, 2019
Hi-5 Charles D. and 5 Others
Completed 75 workouts
May 6, 2019
Hi-5 Aaron B. and 2 Others
Ran 500 miles
May 6, 2019
Hi-5 Cori T. and 3 Others
Completed 125 workouts
May 6, 2019
Hi-5 Sarah L. and 2 Others
Ran 700 miles
May 6, 2019
Hi-5 Charles D. and 5 Others
Completed 175 workouts
May 6, 2019
Hi-5 Charles D. and 3 Others
Completed 250 workouts
May 6, 2019
Hi-5 Aaron B. and 2 Others
Stepped 100 miles
May 6, 2019
Hi-5 Nick H. and 1 Other
Stepped 300 miles
May 6, 2019
Hi-5 Sarah L. and 2 Others
Stepped 500 miles
May 6, 2019
Hi-5 Charles D. and 1 Other
Stepped 700 miles
May 6, 2019
Hi-5 Coach Tom M. and 1 Other
Ran 10 miles
May 6, 2019
Hi-5 Coach Tom M. and 1 Other
Stepped 700 miles
October 6, 2018
Hi-5 Coach Tom M. and 4 Others
Ran 300 miles
September 10, 2018
Hi-5 Nick H. and 7 Others
Completed 75 workouts
September 5, 2018
Hi-5 Nick H. and 4 Others
Stepped 500 miles
July 29, 2018
Hi-5 Aaron B. and 8 Others
Stepped 300 miles
June 16, 2018
Hi-5 Sarah L. and 5 Others
Stepped 100 miles
June 16, 2018
Hi-5 Charles D. and 2 Others
Ran 100 miles
June 16, 2018
Hi-5 Charles D. and 5 Others
Completed 25 workouts
June 16, 2018
Hi-5 Aaron B. and 6 Others
 
Best Result | Sep 9, 2018
Washing Crossing Half Marathon | Half marathon
01:58:30
Hi-5 Juliet H. and 9 Others
Best Result | Mar 24, 2018
Philly Love Run | Half marathon
01:58:39
Hi-5
2nd Best | May 7, 2017
Broad Street 2017 | 10 miles
01:28:31
Hi-5
Latest Result | Oct 28, 2018
Marine Corps Marathon | Marathon
04:26:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:58:30
September 9, 2018
10M
Fastest 10 Mile
01:28:31
May 7, 2017
10K
Fastest 10K
00:54:06
August 26, 2018
Marathon
Fastest Mar
04:26:00
October 28, 2018
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