Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Dawn W
Followers (0)
Following (0)
distance
2885.1 mi
workouts
594
goals & results
7
Current Activity
Map & Details
Hide
Jun 20, 2023
Jun-20
Distance: 1.2 mi
Time: 28:12
Avg pace: 23:07 min/mi
Notes: Walked 1.22 miles in 00:28:12 with Strava
Tracked with
Walked:
1.2 mi in 28:12
Notes: Walked 1.22 miles in 00:28:12 with Strava
Jun 20, 2023
Jun-20
Map & Details
Hide
Jun 19, 2023
Jun-19
Distance: 1.8 mi
Time: 38:07
Avg pace: 21:47 min/mi
Notes: Walked 1.75 miles in 00:38:07 with Strava
Tracked with
Walked:
1.8 mi in 38:07
Notes: Walked 1.75 miles in 00:38:07 with Strava
Jun 19, 2023
Jun-19
Map & Details
Hide
Jun 17, 2023
Jun-17
Distance: 6.0 mi
Time: 01:25:32
Avg pace: 14:15 min/mi
Notes: Ran 6 miles in 01:25:32 with Strava
Tracked with
Ran:
6.0 mi in 01:25:32
Notes: Ran 6 miles in 01:25:32 with Strava
Jun 17, 2023
Jun-17
Map & Details
Hide
Jun 16, 2023
Jun-16
Distance: 3.0 mi
Time: 40:55
Avg pace: 13:36 min/mi
Notes: Ran 3.01 miles in 00:40:55 with Strava
Tracked with
Ran:
3.0 mi in 40:55
Notes: Ran 3.01 miles in 00:40:55 with Strava
Jun 16, 2023
Jun-16
Map & Details
Hide
Jun 15, 2023
Jun-15
Distance: 1.5 mi
Time: 31:56
Avg pace: 21:09 min/mi
Notes: Walked 1.51 miles in 00:31:56 with Strava
Tracked with
Walked:
1.5 mi in 31:56
Notes: Walked 1.51 miles in 00:31:56 with Strava
Jun 15, 2023
Jun-15
Recent Accomplishments
Runcoach
Contributed 2885.1 miles
Houston Training Challenge
Contributed 630.2 miles
Completed 250 workouts
March 24, 2021
Hi-5
Coach Hiruni W.
Ran 1000 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
December 4, 2019
Hi-5
Charles D. and 1 Other
Ran 700 miles
December 4, 2019
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
October 27, 2019
Hi-5
Sarah L. and 4 Others
Ran 500 miles
October 27, 2019
Hi-5
Charles D. and 4 Others
Completed 75 workouts
October 27, 2019
Hi-5
Sarah L. and 4 Others
Ran 300 miles
October 27, 2019
Hi-5
Sarah L. and 5 Others
Ran 100 miles
July 11, 2019
Hi-5
Sarah L. and 3 Others
Stepped 300 miles
January 23, 2019
Hi-5
Neely G. and 2 Others
Stepped 100 miles
January 23, 2019
Hi-5
Sarah L. and 1 Other
Completed 25 workouts
January 23, 2019
Hi-5
Neely G. and 1 Other
Stepped 300 miles
June 15, 2018
Hi-5
Shay H. and 6 Others
Completed 25 workouts
June 15, 2018
Hi-5
Nick H. and 6 Others
Stepped 100 miles
June 15, 2018
Hi-5
Nick H. and 3 Others
Best Result
| Nov 17, 2018
New Level of Fitness achieved on Nov 17, 2018
|
7Miles
00:01:22
Hi-5
Best Result
| Nov 17, 2018
New Level of Fitness achieved on Nov 17, 2018
|
7Miles
00:01:22
Hi-5
2nd Best
| Jun 18, 2018
New Level of Fitness achieved on Jun 18, 2018
|
4Miles
00:46:04
Hi-5
Latest Result
| Feb 11, 2018
Cowtown Half
|
Half marathon
02:58:37
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:58:37
February 11, 2018
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024