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Chris W
Followers (0)
Following (0)
distance
3069.4 mi
workouts
336
goals & results
8
Current Activity
Map & Details
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Aug 28, 2019
Aug-28
Distance: 10.1 mi
Time: 48:18
Avg pace: 04:47 min/mi
Notes: Biked 10.09 miles in 00:48:18 with Strava
Tracked with
Biked:
10.1 mi in 48:18
Notes: Biked 10.09 miles in 00:48:18 with Strava
Aug 28, 2019
Aug-28
Map & Details
Hide
Aug 22, 2019
Aug-22
Distance: 9.6 mi
Time: 32:07
Avg pace: 03:21 min/mi
Notes: Biked 9.57 miles in 00:32:07 with Strava
Tracked with
Biked:
9.6 mi in 32:07
Notes: Biked 9.57 miles in 00:32:07 with Strava
Aug 22, 2019
Aug-22
Map & Details
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Aug 22, 2019
Aug-22
Distance: 9.7 mi
Time: 44:03
Avg pace: 04:32 min/mi
Notes: Biked 9.72 miles in 00:44:03 with Strava
Tracked with
Biked:
9.7 mi in 44:03
Notes: Biked 9.72 miles in 00:44:03 with Strava
Aug 22, 2019
Aug-22
Map & Details
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Aug 20, 2019
Aug-20
Distance: 9.6 mi
Time: 34:37
Avg pace: 03:37 min/mi
Notes: Biked 9.59 miles in 00:34:37 with Strava
Tracked with
Biked:
9.6 mi in 34:37
Notes: Biked 9.59 miles in 00:34:37 with Strava
Aug 20, 2019
Aug-20
Map & Details
Hide
Aug 20, 2019
Aug-20
Distance: 9.7 mi
Time: 43:30
Avg pace: 04:28 min/mi
Notes: Biked 9.74 miles in 00:43:30 with Strava
Tracked with
Biked:
9.7 mi in 43:30
Notes: Biked 9.74 miles in 00:43:30 with Strava
Aug 20, 2019
Aug-20
Recent Accomplishments
Runcoach
Contributed 1153.2 miles
Strava Perks Training by Runcoach
Contributed 1285.2 miles
Biked 1800 miles
November 8, 2018
Hi-5
Charles D. and 5 Others
Completed 250 workouts
July 11, 2018
Hi-5
Aaron B. and 4 Others
Completed 175 workouts
July 11, 2018
Hi-5
Josh R. and 6 Others
Completed 125 workouts
July 11, 2018
Hi-5
Coach Tom M. and 4 Others
Ran 500 miles
July 11, 2018
Hi-5
Charles D. and 2 Others
Completed 75 workouts
July 11, 2018
Hi-5
Nick H. and 6 Others
Biked 1080 miles
July 11, 2018
Hi-5
Nick H. and 6 Others
Ran 300 miles
July 11, 2018
Hi-5
Cori T. and 7 Others
Ran 100 miles
July 11, 2018
Hi-5
Neely G. and 3 Others
Biked 360 miles
July 11, 2018
Hi-5
Sarah L. and 1 Other
Completed 25 workouts
July 11, 2018
Hi-5
Cori T. and 4 Others
Ran 300 miles
June 26, 2018
Hi-5
Nick H. and 4 Others
Completed 75 workouts
June 13, 2018
Hi-5
Nick H. and 4 Others
Ran 100 miles
June 13, 2018
Hi-5
Sarah L. and 5 Others
Completed 25 workouts
June 13, 2018
Hi-5
Nick H. and 2 Others
Best Result
| Mar 17, 2017
Bradford 10k
|
10K
00:40:14
Hi-5
2nd Best
| Aug 13, 2017
Firefighters 5
|
Five miles
00:33:44
Hi-5
3rd Best
| Jun 16, 2018
Dewsbury Parkrun
|
5K
00:21:11
Hi-5
Aaron B. and 7 Others
Latest Result
| Jul 8, 2018
Leeds 10k
|
10K
00:44:15
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:40:14
March 17, 2017
5M
Fastest 5 Mile
00:33:44
August 13, 2017
5K
Fastest 5K
00:21:11
June 16, 2018
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