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Chas D
Followers (0)
Following (0)
distance
2004 mi
workouts
113
goals & results
2
Current Activity
Map & Details
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Oct 6, 2019
Oct-6
Distance: 19.0 mi
Time: 59:57
Avg pace: 03:09 min/mi
Notes: Biked 19.04 miles in 00:59:57 with Strava
Tracked with
Biked:
19.0 mi in 59:57
Notes: Biked 19.04 miles in 00:59:57 with Strava
Oct 6, 2019
Oct-6
Map & Details
Hide
Oct 5, 2019
Oct-5
Distance: 19.2 mi
Time: 01:00:00
Avg pace: 03:08 min/mi
Notes: Biked 19.17 miles in 01:00:00 with Strava
Tracked with
Biked:
19.2 mi in 01:00:00
Notes: Biked 19.17 miles in 01:00:00 with Strava
Oct 5, 2019
Oct-5
Map & Details
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Oct 1, 2019
Oct-1
Distance: 14.0 mi
Time: 44:58
Avg pace: 03:13 min/mi
Notes: Biked 13.97 miles in 00:44:58 with Strava
Tracked with
Biked:
14.0 mi in 44:58
Notes: Biked 13.97 miles in 00:44:58 with Strava
Oct 1, 2019
Oct-1
Map & Details
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Sep 28, 2019
Sep-28
Distance: 1.0 mi
Time: 04:59
Avg pace: 04:59 min/mi
Notes: Cross Trained 0 miles in 00:04:59 with Strava
Tracked with
Cross Trained:
0.0 mi in 04:59
Notes: Cross Trained 0 miles in 00:04:59 with Strava
Sep 28, 2019
Sep-28
Map & Details
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Sep 28, 2019
Sep-28
Distance: 14.3 mi
Time: 44:59
Avg pace: 03:09 min/mi
Notes: Biked 14.25 miles in 00:44:59 with Strava
Tracked with
Biked:
14.3 mi in 44:59
Notes: Biked 14.25 miles in 00:44:59 with Strava
Sep 28, 2019
Sep-28
Recent Accomplishments
Runcoach
Contributed 1965.6 miles
Houston Training Challenge
Contributed 862.1 miles
Biked 1800 miles
August 5, 2019
Hi-5
Coach Tom M. and 3 Others
Completed 75 workouts
May 2, 2019
Hi-5
Sarah L. and 4 Others
Biked 1080 miles
March 9, 2019
Hi-5
Coach Tom M. and 6 Others
Completed 25 workouts
January 23, 2019
Hi-5
Sarah L. and 4 Others
Biked 360 miles
January 23, 2019
Hi-5
Coach Tom M. and 4 Others
Completed 25 workouts
December 17, 2018
Hi-5
Neely G. and 4 Others
Biked 360 miles
July 31, 2018
Hi-5
Charles D. and 2 Others
Best Result
| Jul 4, 2018
Run Wild 5k
|
5K
00:40:00
Hi-5
Charles D. and 1 Other
| Jan 20, 2019
Houston Half Marathon
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:40:00
July 4, 2018
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