Profile

Roxann W

Followers (0)

Following (0)

distance

13.1 mi

workouts

5

goals & results

3

Current Activity

Ran: 3.3 mi in 49:27
Notes: Calves were on fire the whole time

Jun 16, 2018 Jun-16

Ran: 2.4 mi in 30:00

Jun 14, 2018 Jun-14

Ran: 3.1 mi in 42:28

Jun 13, 2018 Jun-13

Ran: 2.1 mi in 32:05
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Jun 12, 2018 Jun-12

Cross Trained: 2.3 mi in 33:10
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Jun 11, 2018 Jun-11