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Mark S
Followers (0)
Following (0)
distance
1773 km
workouts
328
goals & results
2
Current Activity
Map & Details
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Oct 12, 2019
Oct-12
Distance: 5.0 km
Time: 22:14
Avg pace: 04:27 min/km
Notes: Ran 5.01 km in 00:22:14 with Strava
Tracked with
Ran:
5.0 km in 22:14
Notes: Ran 5.01 km in 00:22:14 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 7, 2019
Oct-7
Distance: 16.5 km
Time: 01:32:50
Avg pace: 05:37 min/km
Notes: Ran 16.51 km in 01:32:50 with Strava
Tracked with
Ran:
16.5 km in 01:32:50
Notes: Ran 16.51 km in 01:32:50 with Strava
Oct 7, 2019
Oct-7
Map & Details
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Oct 5, 2019
Oct-5
Distance: 5.0 km
Time: 22:35
Avg pace: 04:30 min/km
Notes: Ran 5.02 km in 00:22:35 with Strava
Tracked with
Ran:
5.0 km in 22:35
Notes: Ran 5.02 km in 00:22:35 with Strava
Oct 5, 2019
Oct-5
Map & Details
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Oct 5, 2019
Oct-5
Distance: 10.3 km
Time: 01:02:45
Avg pace: 06:05 min/km
Notes: Ran 10.32 km in 01:02:45 with Strava
Tracked with
Ran:
10.3 km in 01:02:45
Notes: Ran 10.32 km in 01:02:45 with Strava
Oct 5, 2019
Oct-5
Map & Details
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Oct 3, 2019
Oct-3
Distance: 1.0 km
Time: 05:13
Avg pace: 05:09 min/km
Notes: Ran 1.01 km in 00:05:13 with Strava
Tracked with
Ran:
1.0 km in 05:13
Notes: Ran 1.01 km in 00:05:13 with Strava
Oct 3, 2019
Oct-3
Recent Accomplishments
Runcoach
Contributed 852.9 miles
Strava Perks Training by Runcoach
Contributed 852.9 miles
Ran 1000 miles
October 4, 2019
Hi-5
Nick H. and 5 Others
Completed 250 workouts
July 18, 2019
Hi-5
Coach Tom M. and 2 Others
Ran 700 miles
September 15, 2018
Hi-5
Coach Tom M. and 7 Others
Completed 175 workouts
July 11, 2018
Hi-5
Aaron B. and 2 Others
Completed 125 workouts
July 11, 2018
Hi-5
Coach Tom M. and 7 Others
Ran 500 miles
July 11, 2018
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
July 11, 2018
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
July 11, 2018
Hi-5
Nick H. and 4 Others
Ran 100 miles
July 11, 2018
Hi-5
Sarah L. and 5 Others
Completed 25 workouts
July 11, 2018
Hi-5
Josh R. and 3 Others
Ran 300 miles
June 25, 2018
Hi-5
Josh R. and 4 Others
Completed 75 workouts
June 22, 2018
Hi-5
Sarah L. and 1 Other
Ran 100 miles
June 12, 2018
Hi-5
Charles D. and 1 Other
Completed 25 workouts
June 12, 2018
Hi-5
Nick H. and 4 Others
Best Result
| Jun 2, 2018
Park Run
|
5K
00:22:00
Hi-5
Nick H. and 7 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:22:00
June 2, 2018
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