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Tomi P

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distance

192.5 mi

workouts

46

goals & results

5

Current Activity

Ran: 4.0 mi in 45:00
Jun 12, 2019 Jun-12
Ran: 19.5 mi in 06:57:22
See details
Jun 9, 2019 Jun-9
Ran: 4.5 mi
May 5, 2019 May-5
Cross Trained: 3.1 mi in 28:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 70 - 75 minutes and/or Core Strength work
May 4, 2019 May-4
Ran: 13.1 mi in 02:25:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 70 - 75 minutes and/or Core Strength work
Mar 30, 2019 Mar-30

Recent Accomplishments

Runcoach
Contributed 192.5 miles
Marine Corps Marathon Training Challenge
Contributed 148.3 miles
Ran 100 miles
January 22, 2019
Hi-5 Neely G. and 2 Others
Completed 25 workouts
January 22, 2019
Hi-5 Charles D. and 1 Other
Ran 100 miles
August 19, 2018
Hi-5 Charles D. and 5 Others
Completed 25 workouts
August 6, 2018
Hi-5 Sarah L. and 6 Others
 
Best Result | Oct 28, 2018
Marine Corps Marathon | Marathon
04:30:00
Hi-5
2nd Best | Jun 9, 2018
Sunburst !/2 | Half marathon
02:09:00
Hi-5 Coach Tom M. and 7 Others
| Jul 28, 2018
Steves run | 10K
00:00:00
Hi-5

Activity Graph

Personal Bests

Marathon
Fastest Mar
04:30:00
October 28, 2018
1/2
Fastest Half Mar
02:09:00
June 9, 2018
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