Profile

Dan W

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distance

1289.4 mi

workouts

258

goals & results

5

Current Activity

Map & Details Hide

Oct 17, 2021 Oct-17

Distance: 2.1 mi

Time: 46:41

Avg pace: 22:14 min/mi

Notes: Cross Trained 2.10 miles in 00:46:41 with garmin

Tracked with garmin

Ran: 0.9 mi in 10:28
Notes: Ran 0.87 miles in 00:10:28 with garmin

Oct 2, 2021 Oct-2

Ran: 3.1 mi in 32:45
Notes: Ran 3.11 miles in 00:32:45 with garmin See details

Sep 21, 2021 Sep-21

Ran: 2.1 mi in 22:42
Notes: Ran 2.14 miles in 00:22:42 with garmin See details

Sep 20, 2021 Sep-20

Cross Trained: 7.8 mi in 01:10:16
Notes: Cross Trained 7.82 miles in 01:10:16 with garmin See details

Sep 2, 2021 Sep-2

Recent Accomplishments

Runcoach

Contributed 1087.2 miles

Strava Perks Training by Runcoach

Contributed 1095.3 miles

Stepped 100 miles

March 24, 2021

Hi-5

Coach Tom M. and 1 Other

Completed 175 workouts

March 24, 2021

Hi-5

Coach Hiruni W.

Completed 125 workouts

March 24, 2021

Hi-5

Coach Hiruni W. and 1 Other

Ran 300 miles

March 24, 2021

Hi-5

Coach Hiruni W. and 1 Other

Biked 360 miles

March 24, 2021

Hi-5

Coach Tom M. and 1 Other

Completed 75 workouts

August 29, 2019

Hi-5

Charles D. and 5 Others

Ran 100 miles

May 23, 2019

Hi-5

Cori T. and 2 Others

Completed 25 workouts

January 3, 2019

Hi-5

Neely G. and 7 Others

2nd Best | May 9, 2018

New Level of Fitness achieved on May 9, 2018 | 3.11Miles

00:28:53

Hi-5

Dan W

distance

1289.4 mi

workouts

258

goals & results

5

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests