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John C
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distance
372.9 mi
workouts
80
goals & results
4
Current Activity
Map & Details
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Sep 23, 2019
Sep-23
Distance: 4.3 mi
Time: 40:02
Avg pace: 09:15 min/mi
Notes: Ran 4.33 miles in 00:40:02 with Strava
Tracked with
Ran:
4.3 mi in 40:02
Notes: Ran 4.33 miles in 00:40:02 with Strava
Sep 23, 2019
Sep-23
Map & Details
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Sep 9, 2019
Sep-9
Distance: 4.5 mi
Time: 39:10
Avg pace: 08:42 min/mi
Notes: Ran 4.5 miles in 00:39:10 with Strava
Tracked with
Ran:
4.5 mi in 39:10
Notes: Ran 4.5 miles in 00:39:10 with Strava
Sep 9, 2019
Sep-9
Map & Details
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Sep 6, 2019
Sep-6
Distance: 4.8 mi
Time: 44:00
Avg pace: 09:11 min/mi
Notes: Ran 4.79 miles in 00:44:00 with Strava
Tracked with
Ran:
4.8 mi in 44:00
Notes: Ran 4.79 miles in 00:44:00 with Strava
Sep 6, 2019
Sep-6
Map & Details
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Aug 30, 2019
Aug-30
Distance: 4.5 mi
Time: 40:30
Avg pace: 08:59 min/mi
Notes: Ran 4.51 miles in 00:40:30 with Strava
Tracked with
Ran:
4.5 mi in 40:30
Notes: Ran 4.51 miles in 00:40:30 with Strava
Aug 30, 2019
Aug-30
Map & Details
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Aug 28, 2019
Aug-28
Distance: 2.2 mi
Time: 19:17
Avg pace: 08:56 min/mi
Notes: Ran 2.16 miles in 00:19:17 with Strava
Tracked with
Ran:
2.2 mi in 19:17
Notes: Ran 2.16 miles in 00:19:17 with Strava
Aug 28, 2019
Aug-28
Recent Accomplishments
Runcoach
Contributed 372.9 miles
Houston Training Challenge
Contributed 310.3 miles
Completed 75 workouts
August 23, 2019
Hi-5
Aaron B. and 4 Others
Ran 300 miles
January 23, 2019
Hi-5
Charles D. and 1 Other
Ran 100 miles
January 23, 2019
Hi-5
Coach Tom M. and 4 Others
Completed 25 workouts
January 23, 2019
Hi-5
Coach Tom M. and 7 Others
Ran 300 miles
October 12, 2018
Hi-5
Sarah L. and 4 Others
Ran 100 miles
July 18, 2018
Hi-5
Sarah L. and 8 Others
Completed 25 workouts
July 15, 2018
Hi-5
Josh R. and 5 Others
Best Result
| Sep 3, 2018
New Level of Fitness achieved on Sep 3, 2018
|
3.15Miles
00:22:57
Hi-5
2nd Best
| Feb 25, 2012
My Fit Foods Marathon
|
Marathon
04:07:00
Hi-5
3rd Best
| Apr 23, 2018
New Level of Fitness achieved on Apr 23, 2018
|
3.9Miles
00:36:22
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
04:07:00
February 25, 2012
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