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DEREK L
Followers (1)
Following (0)
distance
10753.5 mi
workouts
2010
goals & results
15
Current Activity
Map & Details
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Aug 22, 2023
Aug-22
Distance: 1.0 mi
Time: 24:00
Avg pace: 24:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 24:00
Notes: Tracked with Apple Health
Aug 22, 2023
Aug-22
Map & Details
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Aug 22, 2023
Aug-22
Distance: 0.6 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
0.6 miNotes: Tracked with Apple Health
Aug 22, 2023
Aug-22
Map & Details
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Aug 22, 2023
Aug-22
Distance: 0.5 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
0.5 miNotes: Tracked with Apple Health
Aug 22, 2023
Aug-22
Map & Details
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Aug 21, 2023
Aug-21
Distance: 3.8 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
3.8 miNotes: Tracked with Apple Health
Aug 21, 2023
Aug-21
Map & Details
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Aug 21, 2023
Aug-21
Distance: 3.1 mi
Time: 35:47
Avg pace: 11:33 min/mi
Notes: Tracked with Apple Health
Tracked with
Ran:
3.1 mi in 35:47
Notes: Tracked with Apple Health
Aug 21, 2023
Aug-21
Recent Accomplishments
Runcoach
Contributed 10566 miles
Marine Corps Marathon Training Challenge
Contributed 1184.9 miles
Ran 700 miles
June 20, 2023
Hi-5
Coach Tom M.
Ran 500 miles
April 25, 2019
Hi-5
Aaron B. and 1 Other
Stepped 700 miles
January 22, 2019
Hi-5
Neely G. and 5 Others
Ran 100 miles
January 22, 2019
Hi-5
Coach Tom M. and 5 Others
Ran 300 miles
January 22, 2019
Hi-5
Cori T. and 3 Others
Completed 125 workouts
January 22, 2019
Hi-5
Sarah L. and 5 Others
Completed 250 workouts
January 22, 2019
Hi-5
Nick H. and 2 Others
Stepped 100 miles
January 22, 2019
Hi-5
Coach Tom M. and 4 Others
Stepped 300 miles
January 22, 2019
Hi-5
Charles D. and 4 Others
Stepped 500 miles
January 22, 2019
Hi-5
Charles D. and 3 Others
Stepped 1000 miles
January 22, 2019
Hi-5
Nick H. and 1 Other
Completed 175 workouts
January 22, 2019
Hi-5
Charles D. and 1 Other
Completed 75 workouts
January 22, 2019
Hi-5
Josh R. and 5 Others
Completed 25 workouts
January 22, 2019
Hi-5
Coach Tom M. and 4 Others
Stepped 700 miles
October 18, 2018
Hi-5
Paula M. and 8 Others
Ran 300 miles
September 9, 2018
Hi-5
Brian D. and 9 Others
Stepped 500 miles
August 13, 2018
Hi-5
Aaron B. and 3 Others
Completed 125 workouts
July 31, 2018
Hi-5
Katie K. and 5 Others
Completed 75 workouts
June 30, 2018
Hi-5
Cori T. and 1 Other
Ran 100 miles
June 30, 2018
Hi-5
Sarah L. and 1 Other
Stepped 300 miles
June 5, 2018
Hi-5
Neely G. and 8 Others
Stepped 100 miles
June 5, 2018
Hi-5
Cori T. and 5 Others
Completed 25 workouts
June 5, 2018
Hi-5
Aaron B. and 4 Others
Best Result
| Aug 4, 2018
New Level of Fitness achieved on Aug 4, 2018
|
9.0706Miles
01:33:43
Hi-5
2nd Best
| Jul 28, 2018
New Level of Fitness achieved on Jul 28, 2018
|
8.08817Miles
01:23:42
Hi-5
3rd Best
| Jul 14, 2018
New Level of Fitness achieved on Jul 14, 2018
|
5.18459Miles
00:52:34
Hi-5
Latest Result
| Oct 28, 2018
Mcm
|
Marathon
05:45:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:30:00
April 14, 2018
Marathon
Fastest Mar
05:45:00
October 28, 2018
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