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Roy O
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distance
607.7 mi
workouts
219
goals & results
5
Current Activity
Map & Details
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Jan 28, 2021
Jan-28
Distance: 1.2 mi
Time: 27:52
Avg pace: 22:50 min/mi
Notes: Ran 1.22 miles in 00:27:52 with garmin
Tracked with garmin
Ran:
1.2 mi in 27:52
Notes: Ran 1.22 miles in 00:27:52 with garmin
See details
Jan 28, 2021
Jan-28
Map & Details
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Jan 25, 2021
Jan-25
Distance: 0.8 mi
Time: 20:16
Avg pace: 26:40 min/mi
Notes: Ran 0.76 miles in 00:20:16 with garmin
Tracked with garmin
Ran:
0.8 mi in 20:16
Notes: Ran 0.76 miles in 00:20:16 with garmin
See details
Jan 25, 2021
Jan-25
Map & Details
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Jan 18, 2021
Jan-18
Distance: 2.0 mi
Time: 45:53
Avg pace: 22:30 min/mi
Notes: Ran 2.04 miles in 00:45:53 with garmin
Tracked with garmin
Ran:
2.0 mi in 45:53
Notes: Ran 2.04 miles in 00:45:53 with garmin
See details
Jan 18, 2021
Jan-18
Map & Details
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Jan 13, 2021
Jan-13
Distance: 1.5 mi
Time: 34:33
Avg pace: 23:02 min/mi
Notes: Ran 1.50 miles in 00:34:33 with garmin
Tracked with garmin
Ran:
1.5 mi in 34:33
Notes: Ran 1.50 miles in 00:34:33 with garmin
See details
Jan 13, 2021
Jan-13
Map & Details
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Jan 9, 2021
Jan-9
Distance: 3.6 mi
Time: 01:19:31
Avg pace: 22:24 min/mi
Notes: Ran 3.55 miles in 01:19:31 with garmin
Tracked with garmin
Ran:
3.6 mi in 01:19:31
Notes: Ran 3.55 miles in 01:19:31 with garmin
See details
Jan 9, 2021
Jan-9
Recent Accomplishments
Runcoach
Contributed 607.7 miles
Gasparilla Distance Classic
Contributed 147.5 miles
Ran 500 miles
April 16, 2020
Hi-5
Cori T. and 4 Others
Completed 175 workouts
April 9, 2020
Hi-5
Coach Tom M. and 5 Others
Completed 125 workouts
September 5, 2019
Hi-5
Charles D. and 1 Other
Ran 300 miles
July 18, 2019
Hi-5
Nick H. and 1 Other
Completed 75 workouts
March 22, 2019
Hi-5
Charles D. and 7 Others
Ran 100 miles
August 18, 2018
Hi-5
Josh R. and 3 Others
Completed 25 workouts
July 11, 2018
Hi-5
Charles D. and 6 Others
Best Result
| Apr 21, 2018
Star Wars Darkside
|
10K
01:35:00
Hi-5
2nd Best
| Apr 21, 2018
New Level of Fitness achieved on Apr 21, 2018
|
6.36782Miles
01:38:40
Hi-5
3rd Best
| Feb 22, 2020
Gasparilla
|
15K
02:41:50
Hi-5
Andy ?.
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
01:35:00
April 21, 2018
15K
Fastest 15K
02:41:50
February 22, 2020
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