Profile

Manfred L

Followers (0)

Following (0)

distance

7769.5 km

workouts

474

goals & results

3

Current Activity

Biked: 39.0 km in 01:17:37
Notes: Biked 38.95 km in 01:17:37 with Strava

Apr 21, 2019 Apr-21

Biked: 46.6 km in 01:51:04
Notes: Biked 46.57 km in 01:51:04 with Strava

Apr 19, 2019 Apr-19

Biked: 0.0 km in 00:01
Notes: Biked 0 km in 00:00:01 with Strava

Apr 18, 2019 Apr-18

Biked: 5.6 km in 12:09
Notes: Biked 5.6 km in 00:12:09 with Strava

Apr 18, 2019 Apr-18

Swam: 1.9 km in 01:04:28
Notes: Swam 1.9 km in 01:04:28 with Strava

Apr 1, 2019 Apr-1

Recent Accomplishments

Runcoach

Contributed 3157.3 miles

Strava Perks Training by Runcoach

Contributed 3431.7 miles

Biked 3600 miles

April 25, 2019

Hi-5

Aaron B. and 5 Others

Ran 1000 miles

March 14, 2019

Hi-5

Coach Tom M. and 1 Other

Swam 75 miles

January 19, 2019

Hi-5

Aaron B. and 2 Others

Ran 700 miles

September 9, 2018

Hi-5

Josh R. and 7 Others

Completed 250 workouts

July 21, 2018

Hi-5

Coach Tom M. and 6 Others

Ran 300 miles

July 11, 2018

Hi-5

Sarah L. and 3 Others

Biked 360 miles

July 11, 2018

Hi-5

Josh R. and 1 Other

Completed 25 workouts

July 11, 2018

Hi-5

Neely G. and 5 Others

Swam 25 miles

July 11, 2018

Hi-5

Neely G. and 4 Others

Ran 100 miles

July 11, 2018

Hi-5

Nick H. and 6 Others

Biked 1080 miles

July 11, 2018

Hi-5

Sarah L. and 4 Others

Completed 75 workouts

July 11, 2018

Hi-5

Nick H. and 5 Others

Ran 500 miles

July 11, 2018

Hi-5

Cori T. and 6 Others

Biked 1800 miles

July 11, 2018

Hi-5

Coach Tom M. and 4 Others

Completed 125 workouts

July 11, 2018

Hi-5

Aaron B. and 5 Others

Biked 2520 miles

July 11, 2018

Hi-5

Josh R. and 7 Others

Completed 175 workouts

July 11, 2018

Hi-5

Charles D. and 1 Other

Completed 125 workouts

June 8, 2018

Hi-5

Aaron B. and 5 Others

Completed 75 workouts

June 3, 2018

Hi-5

Sarah L. and 4 Others

Biked 1080 miles

June 3, 2018

Hi-5

Aaron B. and 4 Others

Ran 300 miles

June 3, 2018

Hi-5

Nick H. and 7 Others

Ran 100 miles

June 3, 2018

Hi-5

Coach Tom M. and 6 Others

Completed 25 workouts

June 3, 2018

Hi-5

Cori T. and 4 Others

Biked 360 miles

June 3, 2018

Hi-5

Aaron B. and 1 Other

Best Result | Apr 7, 2018

New Level of Fitness achieved on Apr 7, 2018 | 13.35Miles

01:49:20

Hi-5

2nd Best | Apr 7, 2018

HM Prague | Half marathon

01:47:00

Hi-5

Manfred L

distance

7769.5 km

workouts

474

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests