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Following (0)

distance

523.6 mi

workouts

101

goals & results

10

Current Activity

Ran: 3.0 mi in 23:57
Notes: Slower than race speed
Oct 17, 2018 Oct-17
Ran: 3.0 mi in 22:48
Notes: Race speed
Oct 16, 2018 Oct-16
Ran: 3.5 mi in 27:15
Oct 15, 2018 Oct-15
Ran: 10.5 mi in 01:32:38
Notes: Legs are in pain. Not tecovered from previous day 7 miles run.
Oct 13, 2018 Oct-13
Ran: 7.0 mi in 55:12
Notes: Slightly slower than race speed. Slight pain in right hip.
Oct 12, 2018 Oct-12

Recent Accomplishments

Contributed 510.5 miles
Contributed 510.5 miles
Ran 10 miles
May 9, 2019
Hi-5 Cori T. and 1 Other
Ran 500 miles
May 9, 2019
Hi-5 Aaron B. and 5 Others
Completed 75 workouts
May 9, 2019
Hi-5 Coach Tom M. and 4 Others
Ran 300 miles
May 9, 2019
Hi-5 Aaron B. and 1 Other
Ran 100 miles
May 9, 2019
Hi-5 Aaron B. and 1 Other
Completed 25 workouts
May 9, 2019
Hi-5 Cori T. and 1 Other
Completed 75 workouts
September 14, 2018
Hi-5 Nick H. and 6 Others
Ran 300 miles
September 1, 2018
Hi-5 Coach Tom M. and 7 Others
Ran 100 miles
July 1, 2018
Hi-5 Cori T. and 8 Others
Completed 25 workouts
July 1, 2018
Hi-5 Coach Tom M. and 3 Others
 
Best Result | Sep 28, 2018
New Level of Fitness achieved on Sep 28, 2018 | 5Miles
00:35:48
Hi-5
2nd Best | Oct 21, 2018
Columbus Half-Marathon | Half marathon
01:44:00
Hi-5
3rd Best | Jul 28, 2018
New Level of Fitness achieved on Jul 28, 2018 | 4Miles
00:29:54
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:44:00
October 21, 2018
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