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Paul S
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Following (0)
distance
7293.4 mi
workouts
1784
goals & results
4
Current Activity
Map & Details
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Jun 20, 2023
Jun-20
Distance: 4.3 mi
Time: 57:12
Avg pace: 13:16 min/mi
Notes: Ran 4.31 miles in 00:57:12 with Strava
Tracked with
Ran:
4.3 mi in 57:12
Notes: Ran 4.31 miles in 00:57:12 with Strava
Jun 20, 2023
Jun-20
Map & Details
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Jun 19, 2023
Jun-19
Distance: 4.3 mi
Time: 55:43
Avg pace: 13:03 min/mi
Notes: Ran 4.27 miles in 00:55:43 with Strava
Tracked with
Ran:
4.3 mi in 55:43
Notes: Ran 4.27 miles in 00:55:43 with Strava
Jun 19, 2023
Jun-19
Map & Details
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Jun 16, 2023
Jun-16
Distance: 3.2 mi
Time: 01:31:51
Avg pace: 28:26 min/mi
Notes: Walked 3.23 miles in 01:31:51 with Strava
Tracked with
Walked:
3.2 mi in 01:31:51
Notes: Walked 3.23 miles in 01:31:51 with Strava
Jun 16, 2023
Jun-16
Map & Details
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Jun 15, 2023
Jun-15
Distance: 4.9 mi
Time: 01:55:02
Avg pace: 23:20 min/mi
Notes: Walked 4.93 miles in 01:55:02 with Strava
Tracked with
Walked:
4.9 mi in 01:55:02
Notes: Walked 4.93 miles in 01:55:02 with Strava
Jun 15, 2023
Jun-15
Map & Details
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Jun 14, 2023
Jun-14
Distance: 3.1 mi
Time: 38:33
Avg pace: 12:17 min/mi
Notes: Ran 3.14 miles in 00:38:33 with Strava
Tracked with
Ran:
3.1 mi in 38:33
Notes: Ran 3.14 miles in 00:38:33 with Strava
Jun 14, 2023
Jun-14
Recent Accomplishments
Runcoach
Contributed 7293.4 miles
Columbus Marathon & 1/2 Marathon
Contributed 652.5 miles
Walked 500 miles
July 3, 2020
Hi-5
Coach Tom M. and 6 Others
Completed 250 workouts
April 5, 2020
Hi-5
Nick H. and 5 Others
Walked 100 miles
April 5, 2020
Hi-5
Cori T. and 5 Others
Completed 25 workouts
April 5, 2020
Hi-5
Charles D. and 5 Others
Ran 100 miles
April 5, 2020
Hi-5
Aaron B. and 5 Others
Ran 300 miles
April 5, 2020
Hi-5
Cori T. and 5 Others
Walked 300 miles
April 5, 2020
Hi-5
Aaron B. and 5 Others
Completed 75 workouts
April 5, 2020
Hi-5
Nick H. and 5 Others
Ran 500 miles
April 5, 2020
Hi-5
Nick H. and 5 Others
Completed 125 workouts
April 5, 2020
Hi-5
Cori T. and 5 Others
Ran 700 miles
April 5, 2020
Hi-5
Charles D. and 4 Others
Completed 175 workouts
April 5, 2020
Hi-5
Cori T. and 5 Others
Ran 1000 miles
April 5, 2020
Hi-5
Cori T. and 5 Others
Biked 10 miles
April 5, 2020
Hi-5
Sarah L. and 5 Others
Ran 500 miles
October 1, 2018
Hi-5
Nick H. and 4 Others
Completed 75 workouts
September 19, 2018
Hi-5
Neely G. and 7 Others
Ran 300 miles
August 3, 2018
Hi-5
Cori T. and 3 Others
Ran 100 miles
June 20, 2018
Hi-5
Nick H. and 2 Others
Completed 25 workouts
June 20, 2018
Hi-5
Charles D. and 3 Others
Best Result
| Feb 23, 2020
New Level of Fitness achieved on Feb 23, 2020
|
13.21Miles
02:15:35
Hi-5
2nd Best
| Oct 21, 2018
Columbus Marathon
|
Marathon
05:04:00
Hi-5
3rd Best
| Feb 25, 2018
Gasparila
|
Half marathon
02:25:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
05:04:00
October 21, 2018
1/2
Fastest Half Mar
02:25:00
February 25, 2018
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