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distance

3561.4 mi

workouts

477

goals & results

8

Current Activity

Cross Trained: 1.7 mi in 38:56
Notes: Cross Trained 1.65 miles in 00:38:56 with Strava
May 19, 2024 May-19
Biked: 14.0 mi in 40:00
Notes: Biked 14 miles in 00:40:00 with Strava
May 15, 2024 May-15
Biked: 14.0 mi in 40:00
Notes: Biked 14 miles in 00:40:00 with Strava
May 13, 2024 May-13
Biked: 16.0 mi in 45:00
Notes: Biked 16 miles in 00:45:00 with Strava
May 8, 2024 May-8
Ran: 2.3 mi in 20:30
Notes: Ran 2.3 miles in 00:20:30 with Strava
May 6, 2024 May-6

Recent Accomplishments

Contributed 688.8 miles
Contributed 1381.2 miles
Contributed 232.4 miles
Contributed 492 miles
Contributed 573.2 miles
Contributed 119.7 miles
Contributed 74.1 miles
Completed 125 workouts
September 7, 2023
Hi-5 Coach Tom M.
Biked 360 miles
July 20, 2023
Hi-5 Coach Tom M.
Completed 75 workouts
July 20, 2023
Hi-5 Coach Tom M.
Ran 300 miles
July 13, 2023
Hi-5 Coach Tom M.
Completed 25 workouts
April 30, 2023
Hi-5 Coach Hiruni W. and 1 Other
Ran 100 miles
April 6, 2023
Hi-5 Coach Hiruni W. and 1 Other
Completed 25 workouts
April 29, 2022
Hi-5 Coach Hiruni W. and 1 Other
Ran 300 miles
October 21, 2021
Hi-5 Coach Hiruni W.
Completed 75 workouts
September 16, 2021
Hi-5 Coach Tom M. and 1 Other
Ran 100 miles
June 20, 2021
Hi-5 Coach Hiruni W. and 1 Other
Completed 25 workouts
April 23, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 75 workouts
September 6, 2020
Hi-5 Coach Tom M. and 1 Other
Ran 100 miles
July 16, 2020
Hi-5 Coach Tom M. and 4 Others
Completed 25 workouts
April 16, 2020
Hi-5 Cori T. and 2 Others
 
2x Race Against the Clock Winner
4x Race Against the Clock Participant
 
 
2nd Best | Aug 29, 2019
New Level of Fitness achieved on Aug 29, 2019 | 5K
00:24:00
Hi-5
| Sep 10, 2023
Santa Cruz Half iron man | Iron Man
00:00:00
Hi-5
Latest Result | Jan 22, 2022
Get Fitter - 12 Wks | Half marathon
02:00:00
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
00:45:00
February 9, 2019
5K
Fastest 5K
00:24:00
August 29, 2019
1/2
Fastest Half Mar
02:00:00
January 22, 2022
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