Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Rick C
Followers (0)
Following (0)
distance
3561.4 mi
workouts
477
goals & results
8
Current Activity
Map & Details
Hide
May 19, 2024
May-19
Distance: 1.7 mi
Time: 38:56
Avg pace: 23:36 min/mi
Notes: Cross Trained 1.65 miles in 00:38:56 with Strava
Tracked with
Cross Trained:
1.7 mi in 38:56
Notes: Cross Trained 1.65 miles in 00:38:56 with Strava
May 19, 2024
May-19
Map & Details
Hide
May 15, 2024
May-15
Distance: 14.0 mi
Time: 40:00
Avg pace: 02:51 min/mi
Notes: Biked 14 miles in 00:40:00 with Strava
Tracked with
Biked:
14.0 mi in 40:00
Notes: Biked 14 miles in 00:40:00 with Strava
May 15, 2024
May-15
Map & Details
Hide
May 13, 2024
May-13
Distance: 14.0 mi
Time: 40:00
Avg pace: 02:51 min/mi
Notes: Biked 14 miles in 00:40:00 with Strava
Tracked with
Biked:
14.0 mi in 40:00
Notes: Biked 14 miles in 00:40:00 with Strava
May 13, 2024
May-13
Map & Details
Hide
May 8, 2024
May-8
Distance: 16.0 mi
Time: 45:00
Avg pace: 02:49 min/mi
Notes: Biked 16 miles in 00:45:00 with Strava
Tracked with
Biked:
16.0 mi in 45:00
Notes: Biked 16 miles in 00:45:00 with Strava
May 8, 2024
May-8
Map & Details
Hide
May 6, 2024
May-6
Distance: 2.3 mi
Time: 20:30
Avg pace: 08:55 min/mi
Notes: Ran 2.3 miles in 00:20:30 with Strava
Tracked with
Ran:
2.3 mi in 20:30
Notes: Ran 2.3 miles in 00:20:30 with Strava
May 6, 2024
May-6
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 688.8 miles
LinkedIn 5 Million Mile Challenge
Contributed 1381.2 miles
LinkedIn 5 Million Mile Challenge
Contributed 232.4 miles
LinkedIn 5M Mile Challenge
Contributed 492 miles
LinkedIn 4.5M Mile Challenge
Contributed 573.2 miles
LinkedIn 4M Mile Challenge
Contributed 119.7 miles
LinkedIn 2.5M Mile Challenge
Contributed 74.1 miles
Completed 125 workouts
September 7, 2023
Hi-5
Coach Tom M.
Biked 360 miles
July 20, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
July 20, 2023
Hi-5
Coach Tom M.
Ran 300 miles
July 13, 2023
Hi-5
Coach Tom M.
Completed 25 workouts
April 30, 2023
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
April 6, 2023
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
April 29, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 300 miles
October 21, 2021
Hi-5
Coach Hiruni W.
Completed 75 workouts
September 16, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
June 20, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
April 23, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
September 6, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
July 16, 2020
Hi-5
Coach Tom M. and 4 Others
Completed 25 workouts
April 16, 2020
Hi-5
Cori T. and 2 Others
2x Race Against the Clock Winner
4x Race Against the Clock Participant
2nd Best
| Aug 29, 2019
New Level of Fitness achieved on Aug 29, 2019
|
5K
00:24:00
Hi-5
| Sep 10, 2023
Santa Cruz Half iron man
|
Iron Man
00:00:00
Hi-5
Latest Result
| Jan 22, 2022
Get Fitter - 12 Wks
|
Half marathon
02:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:45:00
February 9, 2019
5K
Fastest 5K
00:24:00
August 29, 2019
1/2
Fastest Half Mar
02:00:00
January 22, 2022
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024