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Ryan K
Followers (0)
Following (0)
distance
7445.2 mi
workouts
1001
goals & results
5
Current Activity
Map & Details
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Oct 15, 2019
Oct-15
Distance: 12.2 mi
Time: 01:25:10
Avg pace: 07:00 min/mi
Notes: Ran 12.18 miles in 01:25:10 with Strava
Tracked with
Ran:
12.2 mi in 01:25:10
Notes: Ran 12.18 miles in 01:25:10 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 14, 2019
Oct-14
Distance: 4.1 mi
Time: 31:22
Avg pace: 07:42 min/mi
Notes: Ran 4.07 miles in 00:31:22 with Strava
Tracked with
Ran:
4.1 mi in 31:22
Notes: Ran 4.07 miles in 00:31:22 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 13, 2019
Oct-13
Distance: 2.3 mi
Time: 19:36
Avg pace: 08:43 min/mi
Notes: Ran 2.25 miles in 00:19:36 with Strava
Tracked with
Ran:
2.3 mi in 19:36
Notes: Ran 2.25 miles in 00:19:36 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 13, 2019
Oct-13
Distance: 2.4 mi
Time: 21:39
Avg pace: 09:01 min/mi
Notes: Ran 2.4 miles in 00:21:39 with Strava
Tracked with
Ran:
2.4 mi in 21:39
Notes: Ran 2.4 miles in 00:21:39 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 13, 2019
Oct-13
Distance: 13.2 mi
Time: 01:13:54
Avg pace: 05:35 min/mi
Notes: Ran 13.22 miles in 01:13:54 with Strava
Tracked with
Ran:
13.2 mi in 01:13:54
Notes: Ran 13.22 miles in 01:13:54 with Strava
Oct 13, 2019
Oct-13
Recent Accomplishments
Runcoach
Contributed 6317.6 miles
Strava Perks Training by Runcoach
Contributed 6470.4 miles
Ran 1000 miles
July 11, 2018
Hi-5
Josh R. and 3 Others
Completed 175 workouts
July 11, 2018
Hi-5
Josh R. and 1 Other
Ran 700 miles
July 11, 2018
Hi-5
Nick H. and 7 Others
Completed 125 workouts
July 11, 2018
Hi-5
Sarah L. and 3 Others
Ran 500 miles
July 11, 2018
Hi-5
Sarah L. and 2 Others
Completed 75 workouts
July 11, 2018
Hi-5
Aaron B. and 6 Others
Ran 300 miles
July 11, 2018
Hi-5
Nick H. and 6 Others
Ran 100 miles
July 11, 2018
Hi-5
Nick H. and 4 Others
Completed 25 workouts
July 11, 2018
Hi-5
Neely G. and 2 Others
Completed 250 workouts
July 11, 2018
Hi-5
Coach Tom M. and 6 Others
Ran 1500 miles
June 22, 2018
Hi-5
Nick H. and 3 Others
Completed 175 workouts
June 14, 2018
Hi-5
Charles D. and 1 Other
Ran 1000 miles
May 21, 2018
Hi-5
Neely G. and 5 Others
Ran 700 miles
May 21, 2018
Hi-5
Coach Tom M. and 4 Others
Completed 125 workouts
May 21, 2018
Hi-5
Charles D. and 4 Others
Ran 500 miles
May 21, 2018
Hi-5
Nick H. and 5 Others
Completed 75 workouts
May 21, 2018
Hi-5
Coach Tom M. and 7 Others
Ran 300 miles
May 21, 2018
Hi-5
Sarah L. and 1 Other
Ran 100 miles
May 21, 2018
Hi-5
Nick H. and 3 Others
Completed 25 workouts
May 21, 2018
Hi-5
Aaron B. and 2 Others
Best Result
| May 22, 2018
New Level of Fitness achieved on May 22, 2018
|
3.18Miles
00:17:19
Hi-5
2nd Best
| Apr 16, 2018
New Level of Fitness achieved on Apr 16, 2018
|
26.35Miles
02:54:02
Hi-5
3rd Best
| Apr 16, 2018
Boston Marathon
|
Marathon
02:53:59
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
02:53:59
April 16, 2018
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