Profile

Paul W

Followers (0)

Following (0)

distance

2291 km

workouts

574

goals & results

8

Current Activity

Ran: 5.0 km in 35:05
Notes: Ran 5.02 km in 00:35:05 with garmin

Nov 22, 2021 Nov-22

Ran: 4.0 km in 28:05
Notes: Ran 4.02 km in 00:28:05 with garmin

Nov 16, 2021 Nov-16

Ran: 5.0 km in 34:55
Notes: Ran 5.02 km in 00:34:55 with garmin

Nov 14, 2021 Nov-14

Ran: 5.0 km in 34:41
Notes: Ran 5.01 km in 00:34:41 with garmin

Nov 12, 2021 Nov-12

Ran: 5.9 km in 35:17
Notes: Ran 5.91 km in 00:35:17 with garmin

Nov 11, 2021 Nov-11

Recent Accomplishments

Gasparilla Distance Classic

Contributed 283.6 miles

Runcoach

Contributed 1423.6 miles

Strava Perks Training by Runcoach

Contributed 1423.6 miles

Ran 1000 miles

March 24, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 700 miles

March 19, 2020

Hi-5

Aaron B. and 5 Others

Completed 250 workouts

February 6, 2020

Hi-5

Coach Tom M. and 1 Other

Ran 500 miles

October 7, 2019

Hi-5

Coach Tom M. and 5 Others

Completed 175 workouts

May 2, 2019

Hi-5

Sarah L. and 5 Others

Completed 125 workouts

January 5, 2019

Hi-5

Cori T. and 3 Others

Ran 300 miles

October 12, 2018

Hi-5

Sarah L. and 3 Others

Completed 75 workouts

August 10, 2018

Hi-5

Josh R. and 2 Others

Ran 100 miles

July 11, 2018

Hi-5

Neely G. and 4 Others

Completed 25 workouts

July 11, 2018

Hi-5

Coach Tom M. and 2 Others

Ran 100 miles

June 25, 2018

Hi-5

Nick H. and 5 Others

Completed 25 workouts

May 19, 2018

Hi-5

Sarah L. and 5 Others

Best Result | Oct 5, 2019

New Level of Fitness achieved on Oct 5, 2019 | 6.2Miles

00:50:11

Hi-5

2nd Best | Jun 22, 2018

5k | 5K

00:24:16

Hi-5

Charles D. and 6 Others

3rd Best | Apr 4, 2018

New Level of Fitness achieved on Apr 4, 2018 | 3.13Miles

00:25:45

Hi-5

Paul W

distance

2291 km

workouts

574

goals & results

8

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests