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JOSEPH D
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Following (0)
distance
3080 mi
workouts
987
goals & results
13
Current Activity
Map & Details
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Jun 11, 2023
Jun-11
Distance: 10.0 mi
Time: 01:44:22
Avg pace: 10:26 min/mi
Notes: Ran 10 miles in 01:44:22 with Strava
Tracked with
Ran:
10.0 mi in 01:44:22
Notes: Ran 10 miles in 01:44:22 with Strava
Jun 11, 2023
Jun-11
Map & Details
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Jun 4, 2023
Jun-4
Distance: 9.0 mi
Time: 01:36:35
Avg pace: 10:43 min/mi
Notes: Ran 9.01 miles in 01:36:35 with Strava
Tracked with
Ran:
9.0 mi in 01:36:35
Notes: Ran 9.01 miles in 01:36:35 with Strava
Jun 4, 2023
Jun-4
Map & Details
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May 28, 2023
May-28
Distance: 8.0 mi
Time: 01:24:11
Avg pace: 10:31 min/mi
Notes: Ran 8.01 miles in 01:24:11 with Strava
Tracked with
Ran:
8.0 mi in 01:24:11
Notes: Ran 8.01 miles in 01:24:11 with Strava
May 28, 2023
May-28
Map & Details
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May 21, 2023
May-21
Distance: 7.0 mi
Time: 01:15:05
Avg pace: 10:43 min/mi
Notes: Ran 7.01 miles in 01:15:05 with Strava
Tracked with
Ran:
7.0 mi in 01:15:05
Notes: Ran 7.01 miles in 01:15:05 with Strava
May 21, 2023
May-21
Map & Details
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May 14, 2023
May-14
Distance: 6.0 mi
Time: 01:06:00
Avg pace: 11:00 min/mi
Notes: Ran 6 miles in 01:06:00 with Strava
Tracked with
Ran:
6.0 mi in 01:06:00
Notes: Ran 6 miles in 01:06:00 with Strava
May 14, 2023
May-14
Recent Accomplishments
Runcoach
Contributed 3080 miles
Columbus Marathon & 1/2 Marathon
Contributed 580.3 miles
Completed 250 workouts
May 12, 2019
Hi-5
Charles D. and 5 Others
Ran 1000 miles
April 24, 2019
Hi-5
Jill J. and 4 Others
Ran 700 miles
February 19, 2019
Hi-5
Aaron B. and 7 Others
Completed 175 workouts
February 4, 2019
Hi-5
Josh R. and 3 Others
Completed 125 workouts
February 4, 2019
Hi-5
Coach Tom M. and 7 Others
Ran 500 miles
February 4, 2019
Hi-5
Aaron B. and 6 Others
Completed 75 workouts
February 4, 2019
Hi-5
Josh R. and 6 Others
Ran 300 miles
February 4, 2019
Hi-5
Coach Tom M. and 4 Others
Ran 100 miles
February 4, 2019
Hi-5
Sarah L. and 2 Others
Completed 25 workouts
February 4, 2019
Hi-5
Coach Tom M. and 2 Others
Ran 500 miles
October 22, 2018
Hi-5
Charles D. and 7 Others
Completed 125 workouts
October 11, 2018
Hi-5
Neely G. and 2 Others
Ran 300 miles
August 26, 2018
Hi-5
Nick H. and 2 Others
Completed 75 workouts
August 9, 2018
Hi-5
Sarah L. and 6 Others
Ran 100 miles
June 24, 2018
Hi-5
Sarah L. and 2 Others
Completed 25 workouts
June 7, 2018
Hi-5
Amy H. and 8 Others
Best Result
| Sep 30, 2018
New Level of Fitness achieved on Sep 30, 2018
|
3Miles
00:24:00
Hi-5
2nd Best
| Jun 17, 2018
Fathers day
|
5K
00:26:31
Hi-5
Sarah L. and 2 Others
3rd Best
| Jun 16, 2019
Father’s Day 5k
|
5K
00:26:30
Hi-5
Jack L E. and 2 Others
Latest Result
| Nov 30, 2019
Orangetheory Half
|
Half marathon
02:31:31
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:26:31
June 17, 2018
1/2
Fastest Half Mar
02:13:00
September 23, 2018
Marathon
Fastest Mar
04:47:00
October 21, 2018
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