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Ben W

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Following (0)

distance

5626.3 km

workouts

664

goals & results

2

Current Activity

Ran: 7.8 km in 32:18
Notes: Ran 7.77 km in 00:32:18 with Strava
Oct 12, 2019 Oct-12
Ran: 2.3 km in 12:04
Notes: Ran 2.3 km in 00:12:04 with Strava
Oct 12, 2019 Oct-12
Ran: 5.0 km in 20:00
Notes: Ran 5.01 km in 00:20:00 with Strava
Oct 10, 2019 Oct-10
Ran: 2.5 km in 09:51
Notes: Ran 2.51 km in 00:09:51 with Strava
Oct 8, 2019 Oct-8
Ran: 3.0 km in 12:50
Notes: Ran 3.01 km in 00:12:50 with Strava
Oct 8, 2019 Oct-8

Recent Accomplishments

Runcoach
Contributed 2731 miles
Strava Perks Training by Runcoach
Contributed 2780.1 miles
Ran 1000 miles
July 11, 2018
Hi-5 Sarah L. and 5 Others
Completed 25 workouts
July 11, 2018
Hi-5 Sarah L. and 5 Others
Ran 100 miles
July 11, 2018
Hi-5 Josh R. and 2 Others
Ran 300 miles
July 11, 2018
Hi-5 Josh R. and 5 Others
Completed 75 workouts
July 11, 2018
Hi-5 Josh R. and 1 Other
Ran 500 miles
July 11, 2018
Hi-5 Nick H. and 1 Other
Completed 125 workouts
July 11, 2018
Hi-5 Neely G. and 1 Other
Ran 700 miles
July 11, 2018
Hi-5 Charles D. and 5 Others
Completed 175 workouts
July 11, 2018
Hi-5 Coach Tom M. and 7 Others
Completed 250 workouts
July 11, 2018
Hi-5 Sarah L. and 1 Other
Completed 175 workouts
July 7, 2018
Hi-5 Sarah L. and 1 Other
Ran 700 miles
June 24, 2018
Hi-5 Josh R. and 1 Other
Completed 125 workouts
May 18, 2018
Hi-5 Cori T. and 5 Others
Ran 500 miles
May 12, 2018
Hi-5 Aaron B. and 5 Others
Completed 75 workouts
May 12, 2018
Hi-5 Neely G. and 4 Others
Ran 300 miles
May 12, 2018
Hi-5 Neely G. and 6 Others
Ran 100 miles
May 12, 2018
Hi-5 Sarah L. and 6 Others
Completed 25 workouts
May 12, 2018
Hi-5 Sarah L. and 6 Others
 
Best Result | May 14, 2017
Bristol 10 | 5K
19:30:00
Hi-5
Personal Goal | Aug 11, 2018
Get Faster - 24 Wks
Hi-5 Neely G. and 3 Others

Activity Graph

Personal Bests

5K
Fastest 5K
19:30:00
May 14, 2017
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