Profile

Lawrence C

Followers (0)

Following (0)

distance

367.6 km

workouts

45

goals & results

6

Current Activity

Ran: 3.9 km in 01:13:44
Notes: Ran 3.88 km in 01:13:44 with Strava

Dec 2, 2018 Dec-2

Ran: 4.2 km in 33:19
Notes: Ran 4.18 km in 00:33:19 with Strava

Oct 1, 2018 Oct-1

Ran: 4.4 km in 35:28
Notes: Ran 4.43 km in 00:35:28 with Strava

Sep 28, 2018 Sep-28

Ran: 3.7 km in 29:02
Notes: Ran 3.65 km in 00:29:02 with Strava

Sep 26, 2018 Sep-26

Ran: 3.1 km in 46:45
Notes: Ran 3.06 km in 00:46:45 with Strava

Sep 23, 2018 Sep-23

Recent Accomplishments

Runcoach

Contributed 228.4 miles

Strava Perks Training by Runcoach

Contributed 228.4 miles

Ran 100 miles

July 11, 2018

Hi-5

Charles D. and 4 Others

Completed 25 workouts

July 11, 2018

Hi-5

Cori T. and 1 Other

Completed 25 workouts

July 8, 2018

Hi-5

Neely G. and 1 Other

Ran 100 miles

June 3, 2018

Hi-5

Nick H. and 6 Others

Best Result | Sep 16, 2018

New Level of Fitness achieved on Sep 16, 2018 | 13.21Miles

02:46:24

Hi-5

2nd Best | May 17, 2018

New Level of Fitness achieved on May 17, 2018 | 6.3Miles

01:16:00

Hi-5

2nd Best | May 17, 2018

New Level of Fitness achieved on May 17, 2018 | 6.3Miles

01:16:00

Hi-5

Lawrence C

distance

367.6 km

workouts

45

goals & results

6

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests