Profile

Sosoo L

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Following (0)

distance

222.9 mi

workouts

30

goals & results

3

Current Activity

Ran: 3.3 mi in 29:00

Oct 22, 2018 Oct-22

Ran: 10.1 mi in 02:00:00

Oct 20, 2018 Oct-20

Ran: 10.1 mi in 01:55:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 60 - 65 minutes and/or Core Strength work

Oct 17, 2018 Oct-17

Ran: 5.5 mi in 40:00
Notes: Excellent run

Oct 15, 2018 Oct-15

Ran: 20.0 mi in 05:00:00
Notes: Forgot to cut toe nail shorter 2nd toe bails are bruised

Oct 10, 2018 Oct-10

Recent Accomplishments

Runcoach

Contributed 222.9 miles

Marine Corps Marathon Training Challenge

Contributed 222.9 miles

Ran 100 miles

February 24, 2019

Hi-5

Cori T. and 5 Others

Completed 25 workouts

February 24, 2019

Hi-5

Aaron B. and 5 Others

Completed 25 workouts

October 16, 2018

Hi-5

Neely G. and 9 Others

Ran 100 miles

October 16, 2018

Hi-5

Charles D. and 6 Others

Best Result | Nov 19, 2017

Taste and Race | 10K

01:00:00

Hi-5

| Oct 28, 2018

Marine Corps Marathon | Marathon

00:00:00

Hi-5

Sosoo L

distance

222.9 mi

workouts

30

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests