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Michael D
Followers (0)
Following (0)
distance
3419.3 mi
workouts
768
goals & results
10
Current Activity
Map & Details
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Oct 13, 2019
Oct-13
Distance: 20.6 mi
Time: 01:14:59
Avg pace: 03:39 min/mi
Notes: Biked 20.56 miles in 01:14:59 with Strava
Tracked with
Biked:
20.6 mi in 01:14:59
Notes: Biked 20.56 miles in 01:14:59 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 13, 2019
Oct-13
Distance: 2.9 mi
Time: 58:51
Avg pace: 20:18 min/mi
Notes: Walked 2.9 miles in 00:58:51 with Strava
Tracked with
Walked:
2.9 mi in 58:51
Notes: Walked 2.9 miles in 00:58:51 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 13, 2019
Oct-13
Distance: 4.9 mi
Time: 45:01
Avg pace: 09:13 min/mi
Notes: Ran 4.88 miles in 00:45:01 with Strava
Tracked with
Ran:
4.9 mi in 45:01
Notes: Ran 4.88 miles in 00:45:01 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 11, 2019
Oct-11
Distance: 1.0 mi
Time: 01:00:00
Avg pace: 01:00:00 min/mi
Notes: Cross Trained 0 miles in 01:00:00 with Strava
Tracked with
Cross Trained:
0.0 mi in 01:00:00
Notes: Cross Trained 0 miles in 01:00:00 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 9, 2019
Oct-9
Distance: 16.1 mi
Time: 01:00:01
Avg pace: 03:44 min/mi
Notes: Biked 16.08 miles in 01:00:01 with Strava
Tracked with
Biked:
16.1 mi in 01:00:01
Notes: Biked 16.08 miles in 01:00:01 with Strava
Oct 9, 2019
Oct-9
Recent Accomplishments
Runcoach
Contributed 2757.7 miles
Strava Perks Training by Runcoach
Contributed 2882.4 miles
Swam 125 miles
June 20, 2019
Hi-5
Charles D. and 1 Other
Ran 500 miles
June 13, 2019
Hi-5
Charles D. and 5 Others
Stepped 100 miles
April 3, 2019
Hi-5
Nick H. and 6 Others
Biked 1800 miles
March 25, 2019
Hi-5
Aaron B. and 4 Others
Ran 300 miles
November 7, 2018
Hi-5
Aaron B. and 2 Others
Walked 100 miles
October 12, 2018
Hi-5
Neely G. and 5 Others
Swam 75 miles
September 1, 2018
Hi-5
Neely G. and 7 Others
Biked 1080 miles
July 15, 2018
Hi-5
Josh R. and 2 Others
Completed 250 workouts
July 11, 2018
Hi-5
Sarah L. and 4 Others
Biked 360 miles
July 11, 2018
Hi-5
Nick H. and 2 Others
Completed 25 workouts
July 11, 2018
Hi-5
Sarah L. and 6 Others
Swam 25 miles
July 11, 2018
Hi-5
Cori T. and 6 Others
Ran 100 miles
July 11, 2018
Hi-5
Aaron B. and 2 Others
Completed 75 workouts
July 11, 2018
Hi-5
Sarah L. and 3 Others
Completed 125 workouts
July 11, 2018
Hi-5
Sarah L. and 3 Others
Completed 175 workouts
July 11, 2018
Hi-5
Josh R. and 3 Others
Completed 175 workouts
June 1, 2018
Hi-5
Aaron B. and 2 Others
Ran 100 miles
May 15, 2018
Hi-5
Cori T. and 2 Others
Completed 125 workouts
May 4, 2018
Hi-5
Aaron B. and 5 Others
Completed 75 workouts
May 4, 2018
Hi-5
Charles D. and 6 Others
Swam 25 miles
May 4, 2018
Hi-5
Cori T. and 5 Others
Biked 360 miles
May 4, 2018
Hi-5
Sarah L. and 5 Others
Completed 25 workouts
May 4, 2018
Hi-5
Charles D. and 7 Others
Best Result
| Jun 20, 2018
New Level of Fitness achieved on Jun 20, 2018
|
5Miles
00:40:34
Hi-5
2nd Best
| May 29, 2018
New Level of Fitness achieved on May 29, 2018
|
5.05Miles
00:52:20
Hi-5
3rd Best
| Apr 23, 2018
New Level of Fitness achieved on Apr 23, 2018
|
3.46Miles
00:35:52
Hi-5
Latest Result
| Apr 29, 2018
St Anthony
|
5K
00:35:12
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:33:36
May 20, 2018
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