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Jeffry H
Followers (0)
Following (0)
distance
3875.2 km
workouts
508
goals & results
6
Current Activity
Map & Details
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Oct 15, 2019
Oct-15
Distance: 10.0 km
Time: 01:00:04
Avg pace: 05:59 min/km
Notes: Ran 10.04 km in 01:00:04 with Strava
Tracked with
Ran:
10.0 km in 01:00:04
Notes: Ran 10.04 km in 01:00:04 with Strava
Oct 15, 2019
Oct-15
Map & Details
Hide
Oct 13, 2019
Oct-13
Distance: 21.8 km
Time: 01:45:39
Avg pace: 04:50 min/km
Notes: Ran 21.84 km in 01:45:39 with Strava
Tracked with
Ran:
21.8 km in 01:45:39
Notes: Ran 21.84 km in 01:45:39 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 10, 2019
Oct-10
Distance: 5.0 km
Time: 19:57
Avg pace: 03:58 min/km
Notes: Ran 5.04 km in 00:19:57 with Strava
Tracked with
Ran:
5.0 km in 19:57
Notes: Ran 5.04 km in 00:19:57 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 10, 2019
Oct-10
Distance: 2.0 km
Time: 12:58
Avg pace: 06:27 min/km
Notes: Ran 2.01 km in 00:12:58 with Strava
Tracked with
Ran:
2.0 km in 12:58
Notes: Ran 2.01 km in 00:12:58 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 10, 2019
Oct-10
Distance: 1.9 km
Time: 10:16
Avg pace: 05:24 min/km
Notes: Ran 1.9 km in 00:10:16 with Strava
Tracked with
Ran:
1.9 km in 10:16
Notes: Ran 1.9 km in 00:10:16 with Strava
Oct 10, 2019
Oct-10
Recent Accomplishments
Runcoach
Contributed 2013.8 miles
Strava Perks Training by Runcoach
Contributed 2092.5 miles
Completed 250 workouts
September 9, 2018
Hi-5
Cori T. and 7 Others
Ran 1000 miles
September 1, 2018
Hi-5
Sarah L. and 7 Others
Ran 700 miles
July 11, 2018
Hi-5
Sarah L. and 7 Others
Ran 500 miles
July 11, 2018
Hi-5
Nick H. and 3 Others
Ran 300 miles
July 11, 2018
Hi-5
Josh R. and 2 Others
Ran 100 miles
July 11, 2018
Hi-5
Cori T. and 4 Others
Completed 175 workouts
July 11, 2018
Hi-5
Aaron B. and 3 Others
Completed 125 workouts
July 11, 2018
Hi-5
Charles D. and 7 Others
Completed 75 workouts
July 11, 2018
Hi-5
Cori T. and 4 Others
Completed 25 workouts
July 11, 2018
Hi-5
Josh R. and 1 Other
Ran 500 miles
July 10, 2018
Hi-5
Nick H. and 5 Others
Completed 125 workouts
June 8, 2018
Hi-5
Cori T. and 6 Others
Completed 75 workouts
June 8, 2018
Hi-5
Cori T. and 7 Others
Ran 300 miles
June 8, 2018
Hi-5
Charles D. and 3 Others
Ran 100 miles
June 8, 2018
Hi-5
Sarah L. and 4 Others
Completed 25 workouts
June 8, 2018
Hi-5
Charles D. and 6 Others
Best Result
| Aug 11, 2018
New Level of Fitness achieved on Aug 11, 2018
|
1.87Miles
00:13:44
Hi-5
2nd Best
| Apr 13, 2018
New Level of Fitness achieved on Apr 13, 2018
|
1.34Miles
00:10:17
Hi-5
2nd Best
| Jun 23, 2018
New Level of Fitness achieved on Jun 23, 2018
|
3.11Miles
00:25:30
Hi-5
Latest Result
| Apr 21, 2018
Werribee mansion run
|
10K
00:53:15
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:53:15
April 21, 2018
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