Profile

Melissa S

Followers (0)

Following (0)

distance

2087.6 km

workouts

271

goals & results

2

Current Activity

Ran: 5.0 km in 29:44
Notes: Ran 5.04 km in 00:29:44 with Strava

Oct 15, 2019 Oct-15

Cross Trained: 0.0 km in 30:44
Notes: Cross Trained 0 km in 00:30:44 with Strava

Oct 15, 2019 Oct-15

Ran: 7.0 km in 45:19
Notes: Ran 7.02 km in 00:45:19 with Strava

Oct 7, 2019 Oct-7

Ran: 5.0 km in 30:34
Notes: Ran 5.02 km in 00:30:34 with Strava

Oct 6, 2019 Oct-6

Ran: 10.1 km in 01:04:04
Notes: Ran 10.14 km in 01:04:04 with Strava

Sep 28, 2019 Sep-28

Recent Accomplishments

Runcoach

Contributed 1132.2 miles

Strava Perks Training by Runcoach

Contributed 1162.3 miles

Completed 250 workouts

August 22, 2019

Hi-5

Cori T. and 1 Other

Ran 1000 miles

June 20, 2019

Hi-5

Cori T. and 1 Other

Completed 175 workouts

December 15, 2018

Hi-5

Cori T. and 3 Others

Ran 700 miles

December 4, 2018

Hi-5

Neely G. and 2 Others

Ran 500 miles

August 30, 2018

Hi-5

Cori T. and 6 Others

Completed 125 workouts

July 19, 2018

Hi-5

Neely G. and 7 Others

Completed 75 workouts

July 11, 2018

Hi-5

Nick H. and 6 Others

Ran 300 miles

July 11, 2018

Hi-5

Charles D. and 6 Others

Ran 100 miles

July 11, 2018

Hi-5

Charles D. and 7 Others

Completed 25 workouts

July 11, 2018

Hi-5

Charles D. and 4 Others

Ran 100 miles

May 24, 2018

Hi-5

Sarah L. and 2 Others

Completed 25 workouts

May 2, 2018

Hi-5

Cori T. and 4 Others

Best Result | Mar 21, 2018

Tygerberg 10km | 5K

00:01:07

Hi-5

| Sep 23, 2018

Sanlam Cape Town Marathon | Marathon

00:00:00

Hi-5

Melissa S

distance

2087.6 km

workouts

271

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests