Profile

Alfons V

Followers (0)

Following (0)

distance

2766 km

workouts

353

goals & results

2

Current Activity

Ran: 8.6 km in 56:03
Notes: Ran 8.63 km in 00:56:03 with Strava

Oct 13, 2019 Oct-13

Ran: 5.0 km in 29:15
Notes: Ran 5.02 km in 00:29:15 with Strava

Oct 12, 2019 Oct-12

Ran: 5.5 km in 32:10
Notes: Ran 5.52 km in 00:32:10 with Strava

Oct 10, 2019 Oct-10

Ran: 5.6 km in 32:37
Notes: Ran 5.6 km in 00:32:37 with Strava

Oct 8, 2019 Oct-8

Ran: 8.4 km in 48:34
Notes: Ran 8.42 km in 00:48:34 with Strava

Oct 6, 2019 Oct-6

Recent Accomplishments

Runcoach

Contributed 1226.8 miles

Strava Perks Training by Runcoach

Contributed 1231.3 miles

Ran 1000 miles

May 2, 2019

Hi-5

Coach Tom M. and 5 Others

Completed 250 workouts

January 14, 2019

Hi-5

Josh R. and 7 Others

Ran 700 miles

October 8, 2018

Hi-5

Coach Tom M. and 6 Others

Stepped 100 miles

July 11, 2018

Hi-5

Aaron B. and 4 Others

Completed 175 workouts

July 11, 2018

Hi-5

Sarah L. and 2 Others

Completed 125 workouts

July 11, 2018

Hi-5

Charles D. and 5 Others

Ran 500 miles

July 11, 2018

Hi-5

Aaron B. and 5 Others

Completed 75 workouts

July 11, 2018

Hi-5

Josh R. and 6 Others

Ran 300 miles

July 11, 2018

Hi-5

Nick H. and 4 Others

Ran 100 miles

July 11, 2018

Hi-5

Coach Tom M. and 3 Others

Completed 25 workouts

July 11, 2018

Hi-5

Josh R. and 7 Others

Completed 75 workouts

June 9, 2018

Hi-5

Sarah L. and 3 Others

Ran 100 miles

May 2, 2018

Hi-5

Charles D. and 7 Others

Completed 25 workouts

May 2, 2018

Hi-5

Aaron B. and 3 Others

Best Result | May 7, 2017

Geneva 10km | 10K

01:00:00

Hi-5

Alfons V

distance

2766 km

workouts

353

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests