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Ricardo Z
Followers (0)
Following (1)
distance
13853.8 km
workouts
1688
goals & results
8
Current Activity
Map & Details
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Jun 20, 2023
Jun-20
Distance: 9.2 km
Time: 47:27
Avg pace: 05:08 min/km
Notes: Ran 9.24 km in 00:47:27 with Strava
Tracked with
Ran:
9.2 km in 47:27
Notes: Ran 9.24 km in 00:47:27 with Strava
Jun 20, 2023
Jun-20
Map & Details
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Jun 19, 2023
Jun-19
Distance: 5.2 km
Time: 17:24
Avg pace: 03:21 min/km
Notes: Biked 5.18 km in 00:17:24 with Strava
Tracked with
Biked:
5.2 km in 17:24
Notes: Biked 5.18 km in 00:17:24 with Strava
Jun 19, 2023
Jun-19
Map & Details
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Jun 18, 2023
Jun-18
Distance: 7.1 km
Time: 39:55
Avg pace: 05:39 min/km
Notes: Ran 7.07 km in 00:39:55 with Strava
Tracked with
Ran:
7.1 km in 39:55
Notes: Ran 7.07 km in 00:39:55 with Strava
Jun 18, 2023
Jun-18
Map & Details
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Jun 15, 2023
Jun-15
Distance: 7.1 km
Time: 39:46
Avg pace: 05:35 min/km
Notes: Ran 7.13 km in 00:39:46 with Strava
Tracked with
Ran:
7.1 km in 39:46
Notes: Ran 7.13 km in 00:39:46 with Strava
Jun 15, 2023
Jun-15
Map & Details
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Jun 15, 2023
Jun-15
Distance: 7.6 km
Time: 43:28
Avg pace: 05:43 min/km
Notes: Ran 7.61 km in 00:43:28 with Strava
Tracked with
Ran:
7.6 km in 43:28
Notes: Ran 7.61 km in 00:43:28 with Strava
Jun 15, 2023
Jun-15
Recent Accomplishments
Gasparilla Distance Classic
Contributed 772.8 miles
Runcoach
Contributed 7653.3 miles
Strava Perks Training by Runcoach
Contributed 5833.9 miles
Stepped 100 miles
December 4, 2022
Hi-5
Coach Tom M. and 1 Other
Biked 1080 miles
December 4, 2022
Hi-5
Coach Tom M.
Walked 100 miles
November 20, 2022
Hi-5
Coach Hiruni W. and 1 Other
Biked 360 miles
August 20, 2018
Hi-5
Charles D. and 7 Others
Ran 1000 miles
July 11, 2018
Hi-5
Neely G. and 7 Others
Ran 700 miles
July 11, 2018
Hi-5
Cori T. and 7 Others
Completed 250 workouts
July 11, 2018
Hi-5
Aaron B. and 6 Others
Completed 25 workouts
July 11, 2018
Hi-5
Aaron B. and 2 Others
Ran 100 miles
July 11, 2018
Hi-5
Cori T. and 5 Others
Ran 300 miles
July 11, 2018
Hi-5
Charles D. and 2 Others
Completed 75 workouts
July 11, 2018
Hi-5
Aaron B. and 3 Others
Ran 500 miles
July 11, 2018
Hi-5
Charles D. and 6 Others
Completed 125 workouts
July 11, 2018
Hi-5
Charles D. and 5 Others
Completed 175 workouts
July 11, 2018
Hi-5
Charles D. and 4 Others
Ran 500 miles
June 28, 2018
Hi-5
Cori T. and 1 Other
Completed 125 workouts
June 21, 2018
Hi-5
Nick H. and 5 Others
Completed 75 workouts
May 2, 2018
Hi-5
Coach Tom M. and 4 Others
Ran 300 miles
May 2, 2018
Hi-5
Neely G. and 2 Others
Ran 100 miles
May 2, 2018
Hi-5
Nick H. and 3 Others
Completed 25 workouts
May 2, 2018
Hi-5
Josh R. and 3 Others
Best Result
| Aug 23, 2020
New Level of Fitness achieved on Aug 23, 2020
|
11.91Miles
00:58:25
Hi-5
2nd Best
| Sep 2, 2019
New Level of Fitness achieved on Sep 2, 2019
|
6.27Miles
00:41:38
Hi-5
3rd Best
| Sep 24, 2017
New Level of Fitness achieved on Sep 24, 2017
|
3.12Miles
00:20:35
Hi-5
Latest Result
| Sep 24, 2017
Rathfarnham
|
5K
00:20:38
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:20:38
September 24, 2017
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