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Pau A
Followers (0)
Following (0)
distance
5293.4 km
workouts
630
goals & results
5
Current Activity
Map & Details
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Oct 13, 2019
Oct-13
Distance: 54.6 km
Time: 02:12:19
Avg pace: 02:25 min/km
Notes: Biked 54.62 km in 02:12:19 with Strava
Tracked with
Biked:
54.6 km in 02:12:19
Notes: Biked 54.62 km in 02:12:19 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 11, 2019
Oct-11
Distance: 1.6 km
Time: 08:05
Avg pace: 05:08 min/km
Notes: Ran 1.58 km in 00:08:05 with Strava
Tracked with
Ran:
1.6 km in 08:05
Notes: Ran 1.58 km in 00:08:05 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 11, 2019
Oct-11
Distance: 8.5 km
Time: 44:05
Avg pace: 05:12 min/km
Notes: Ran 8.47 km in 00:44:05 with Strava
Tracked with
Ran:
8.5 km in 44:05
Notes: Ran 8.47 km in 00:44:05 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 8, 2019
Oct-8
Distance: 26.1 km
Time: 01:01:14
Avg pace: 02:21 min/km
Notes: Biked 26.07 km in 01:01:14 with Strava
Tracked with
Biked:
26.1 km in 01:01:14
Notes: Biked 26.07 km in 01:01:14 with Strava
Oct 8, 2019
Oct-8
Map & Details
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Oct 7, 2019
Oct-7
Distance: 1.0 km
Time: 05:18
Avg pace: 05:29 min/km
Notes: Ran 0.97 km in 00:05:18 with Strava
Tracked with
Ran:
1.0 km in 05:18
Notes: Ran 0.97 km in 00:05:18 with Strava
Oct 7, 2019
Oct-7
Recent Accomplishments
Runcoach
Contributed 2296.2 miles
Strava Perks Training by Runcoach
Contributed 2343.7 miles
Biked 1800 miles
September 30, 2019
Hi-5
Coach Tom M. and 3 Others
Ran 1000 miles
July 18, 2019
Hi-5
Coach Tom M. and 1 Other
Biked 1080 miles
May 2, 2019
Hi-5
Aaron B. and 2 Others
Ran 700 miles
March 8, 2019
Hi-5
Neely G. and 7 Others
Swam 125 miles
February 22, 2019
Hi-5
Josh R. and 3 Others
Ran 500 miles
September 12, 2018
Hi-5
Neely G. and 3 Others
Completed 125 workouts
July 11, 2018
Hi-5
Coach Tom M. and 5 Others
Biked 360 miles
July 11, 2018
Hi-5
Sarah L. and 2 Others
Completed 25 workouts
July 11, 2018
Hi-5
Nick H. and 1 Other
Swam 25 miles
July 11, 2018
Hi-5
Josh R. and 6 Others
Ran 100 miles
July 11, 2018
Hi-5
Aaron B. and 6 Others
Ran 300 miles
July 11, 2018
Hi-5
Aaron B. and 7 Others
Completed 250 workouts
July 11, 2018
Hi-5
Sarah L. and 1 Other
Swam 75 miles
July 11, 2018
Hi-5
Coach Tom M. and 6 Others
Completed 75 workouts
July 11, 2018
Hi-5
Charles D. and 1 Other
Completed 175 workouts
July 11, 2018
Hi-5
Sarah L. and 4 Others
Completed 75 workouts
May 1, 2018
Hi-5
Sarah L. and 6 Others
Ran 100 miles
May 1, 2018
Hi-5
Cori T. and 6 Others
Swam 25 miles
May 1, 2018
Hi-5
Josh R. and 1 Other
Completed 25 workouts
May 1, 2018
Hi-5
Charles D. and 5 Others
Best Result
| Jan 20, 2018
Half marathon
|
Half marathon
01:45:00
Hi-5
2nd Best
| Aug 26, 2018
New Level of Fitness achieved on Aug 26, 2018
|
4.24Miles
00:31:57
Hi-5
3rd Best
| Apr 12, 2018
New Level of Fitness achieved on Apr 12, 2018
|
4.21Miles
00:33:42
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:45:00
January 20, 2018
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