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Patrik L
Followers (0)
Following (0)
distance
3739.9 km
workouts
415
goals & results
6
Current Activity
Map & Details
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Oct 15, 2019
Oct-15
Distance: 8.1 km
Time: 42:31
Avg pace: 05:16 min/km
Notes: Ran 8.06 km in 00:42:31 with Strava
Tracked with
Ran:
8.1 km in 42:31
Notes: Ran 8.06 km in 00:42:31 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 13, 2019
Oct-13
Distance: 6.1 km
Time: 31:15
Avg pace: 05:07 min/km
Notes: Ran 6.12 km in 00:31:15 with Strava
Tracked with
Ran:
6.1 km in 31:15
Notes: Ran 6.12 km in 00:31:15 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 12, 2019
Oct-12
Distance: 20.0 km
Time: 01:36:18
Avg pace: 04:48 min/km
Notes: Ran 20.04 km in 01:36:18 with Strava
Tracked with
Ran:
20.0 km in 01:36:18
Notes: Ran 20.04 km in 01:36:18 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 11, 2019
Oct-11
Distance: 10.4 km
Time: 55:14
Avg pace: 05:18 min/km
Notes: Ran 10.43 km in 00:55:14 with Strava
Tracked with
Ran:
10.4 km in 55:14
Notes: Ran 10.43 km in 00:55:14 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 9, 2019
Oct-9
Distance: 11.6 km
Time: 57:26
Avg pace: 04:57 min/km
Notes: Ran 11.62 km in 00:57:26 with Strava
Tracked with
Ran:
11.6 km in 57:26
Notes: Ran 11.62 km in 00:57:26 with Strava
Oct 9, 2019
Oct-9
Goals
Goal Race :
Midnight Sun Marathon
Marathon | June 22, 2024
PROJECTED FINISH -
03:06:07 (4:24 min/km)
GOAL TIME -
03:05:00 (4:23 min/km)
Recent Accomplishments
Runcoach
Contributed 2277.4 miles
Strava Perks Training by Runcoach
Contributed 2297.7 miles
Completed 250 workouts
March 10, 2019
Hi-5
Neely G. and 7 Others
Ran 1000 miles
December 19, 2018
Hi-5
Charles D. and 4 Others
Completed 175 workouts
December 19, 2018
Hi-5
Aaron B. and 4 Others
Ran 700 miles
December 19, 2018
Hi-5
Sarah L. and 7 Others
Completed 125 workouts
December 19, 2018
Hi-5
Josh R. and 1 Other
Ran 500 miles
December 19, 2018
Hi-5
Coach Tom M. and 3 Others
Completed 75 workouts
December 19, 2018
Hi-5
Aaron B. and 7 Others
Ran 300 miles
December 19, 2018
Hi-5
Charles D. and 7 Others
Ran 100 miles
December 19, 2018
Hi-5
Josh R. and 2 Others
Completed 25 workouts
December 19, 2018
Hi-5
Cori T. and 2 Others
Best Result
| Aug 21, 2019
New Level of Fitness achieved on Aug 21, 2019
|
3.3Miles
00:19:58
Hi-5
2nd Best
| Jun 16, 2017
Midnight sun marathon
|
Half marathon
01:29:16
Hi-5
3rd Best
| May 21, 2017
Get Faster - 24 Wks
|
Marathon
03:13:37
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:29:16
June 16, 2017
Marathon
Fastest Mar
03:13:37
May 21, 2017
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