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John E
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distance
28033.2 mi
workouts
1585
goals & results
13
Current Activity
Map & Details
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Oct 6, 2023
Oct-6
Distance: 15.6 mi
Time: 01:01:41
Avg pace: 03:57 min/mi
Notes: Biked 15.62 miles in 01:01:41 with Strava
Tracked with
Biked:
15.6 mi in 01:01:41
Notes: Biked 15.62 miles in 01:01:41 with Strava
Oct 6, 2023
Oct-6
Map & Details
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Oct 4, 2023
Oct-4
Distance: 0.8 mi
Time: 19:10
Avg pace: 24:34 min/mi
Notes: Walked 0.78 miles in 00:19:10 with Strava
Tracked with
Walked:
0.8 mi in 19:10
Notes: Walked 0.78 miles in 00:19:10 with Strava
Oct 4, 2023
Oct-4
Map & Details
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Oct 4, 2023
Oct-4
Distance: 11.1 mi
Time: 01:03:51
Avg pace: 05:45 min/mi
Notes: Biked 11.1 miles in 01:03:51 with Strava
Tracked with
Biked:
11.1 mi in 01:03:51
Notes: Biked 11.1 miles in 01:03:51 with Strava
Oct 4, 2023
Oct-4
Map & Details
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Oct 3, 2023
Oct-3
Distance: 1.4 mi
Time: 30:25
Avg pace: 22:22 min/mi
Notes: Walked 1.36 miles in 00:30:25 with Strava
Tracked with
Walked:
1.4 mi in 30:25
Notes: Walked 1.36 miles in 00:30:25 with Strava
Oct 3, 2023
Oct-3
Map & Details
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Oct 3, 2023
Oct-3
Distance: 25.8 mi
Time: 02:13:40
Avg pace: 05:11 min/mi
Notes: Biked 25.82 miles in 02:13:40 with Strava
Tracked with
Biked:
25.8 mi in 02:13:40
Notes: Biked 25.82 miles in 02:13:40 with Strava
Oct 3, 2023
Oct-3
Goals
Goal Race :
Oregon Ironman 70.3
Other | July 21, 2024
PROJECTED FINISH -
13:59:32 (11:59 min/mi)
Recent Accomplishments
Runcoach
Contributed 27839.2 miles
Swam 175 miles
January 1, 2023
Hi-5
Coach Tom M. and 1 Other
Swam 125 miles
May 2, 2022
Hi-5
Coach Hiruni W. and 1 Other
Swam 75 miles
September 7, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 1000 miles
April 10, 2021
Hi-5
Coach Hiruni W. and 1 Other
Swam 25 miles
November 13, 2020
Hi-5
Coach Hiruni W. and 1 Other
Stepped 1000 miles
February 8, 2020
Hi-5
Charles D. and 4 Others
Biked 3600 miles
January 25, 2020
Hi-5
Sarah L. and 5 Others
Ran 700 miles
January 13, 2020
Hi-5
Coach Tom M. and 2 Others
Completed 250 workouts
January 1, 2020
Hi-5
Charles D. and 3 Others
Biked 2520 miles
October 31, 2019
Hi-5
Sarah L. and 3 Others
Ran 500 miles
October 23, 2019
Hi-5
Sarah L. and 4 Others
Completed 175 workouts
October 17, 2019
Hi-5
Sarah L. and 4 Others
Stepped 700 miles
September 19, 2019
Hi-5
Sarah L. and 4 Others
Biked 1800 miles
July 18, 2019
Hi-5
Charles D. and 3 Others
Completed 125 workouts
July 11, 2019
Hi-5
Sarah L. and 1 Other
Biked 1080 miles
April 25, 2019
Hi-5
Nick H. and 6 Others
Ran 300 miles
February 6, 2019
Hi-5
Cori T. and 2 Others
Completed 75 workouts
February 5, 2019
Hi-5
Charles D. and 1 Other
Ran 100 miles
December 2, 2018
Hi-5
Charles D. and 7 Others
Completed 25 workouts
November 22, 2018
Hi-5
Coach Tom M. and 7 Others
Stepped 500 miles
November 14, 2018
Hi-5
Sarah L. and 7 Others
Biked 360 miles
October 27, 2018
Hi-5
Cori T. and 5 Others
Stepped 300 miles
October 4, 2018
Hi-5
Cori T. and 7 Others
Stepped 100 miles
September 6, 2018
Hi-5
Neely G. and 2 Others
Best Result
| Oct 16, 2022
New Level of Fitness achieved on Oct 16, 2022
|
9.31Miles
01:15:26
Hi-5
2nd Best
| Feb 10, 2018
Bay Breeze
|
Half marathon
01:54:42
Hi-5
3rd Best
| Oct 7, 2017
San Jose Rock n Roll
|
Half marathon
01:56:47
Hi-5
Latest Result
| Dec 2, 2018
California International Marathon
|
Marathon
04:22:12
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:54:42
February 10, 2018
Marathon
Fastest Mar
04:22:12
December 2, 2018
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