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distance

28033.2 mi

workouts

1585

goals & results

13

Current Activity

Biked: 15.6 mi in 01:01:41
Notes: Biked 15.62 miles in 01:01:41 with Strava
Oct 6, 2023 Oct-6
Walked: 0.8 mi in 19:10
Notes: Walked 0.78 miles in 00:19:10 with Strava
Oct 4, 2023 Oct-4
Biked: 11.1 mi in 01:03:51
Notes: Biked 11.1 miles in 01:03:51 with Strava
Oct 4, 2023 Oct-4
Walked: 1.4 mi in 30:25
Notes: Walked 1.36 miles in 00:30:25 with Strava
Oct 3, 2023 Oct-3
Biked: 25.8 mi in 02:13:40
Notes: Biked 25.82 miles in 02:13:40 with Strava
Oct 3, 2023 Oct-3

Goals

Goal Race : Oregon Ironman 70.3
Other | July 21, 2024
PROJECTED FINISH - 13:59:32 (11:59 min/mi)
 

Recent Accomplishments

Contributed 27839.2 miles
Swam 175 miles
January 1, 2023
Hi-5 Coach Tom M. and 1 Other
Swam 125 miles
May 2, 2022
Hi-5 Coach Hiruni W. and 1 Other
Swam 75 miles
September 7, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 1000 miles
April 10, 2021
Hi-5 Coach Hiruni W. and 1 Other
Swam 25 miles
November 13, 2020
Hi-5 Coach Hiruni W. and 1 Other
Stepped 1000 miles
February 8, 2020
Hi-5 Charles D. and 4 Others
Biked 3600 miles
January 25, 2020
Hi-5 Sarah L. and 5 Others
Ran 700 miles
January 13, 2020
Hi-5 Coach Tom M. and 2 Others
Completed 250 workouts
January 1, 2020
Hi-5 Charles D. and 3 Others
Biked 2520 miles
October 31, 2019
Hi-5 Sarah L. and 3 Others
Ran 500 miles
October 23, 2019
Hi-5 Sarah L. and 4 Others
Completed 175 workouts
October 17, 2019
Hi-5 Sarah L. and 4 Others
Stepped 700 miles
September 19, 2019
Hi-5 Sarah L. and 4 Others
Biked 1800 miles
July 18, 2019
Hi-5 Charles D. and 3 Others
Completed 125 workouts
July 11, 2019
Hi-5 Sarah L. and 1 Other
Biked 1080 miles
April 25, 2019
Hi-5 Nick H. and 6 Others
Ran 300 miles
February 6, 2019
Hi-5 Cori T. and 2 Others
Completed 75 workouts
February 5, 2019
Hi-5 Charles D. and 1 Other
Ran 100 miles
December 2, 2018
Hi-5 Charles D. and 7 Others
Completed 25 workouts
November 22, 2018
Hi-5 Coach Tom M. and 7 Others
Stepped 500 miles
November 14, 2018
Hi-5 Sarah L. and 7 Others
Biked 360 miles
October 27, 2018
Hi-5 Cori T. and 5 Others
Stepped 300 miles
October 4, 2018
Hi-5 Cori T. and 7 Others
Stepped 100 miles
September 6, 2018
Hi-5 Neely G. and 2 Others
 
Best Result | Oct 16, 2022
New Level of Fitness achieved on Oct 16, 2022 | 9.31Miles
01:15:26
Hi-5
2nd Best | Feb 10, 2018
Bay Breeze | Half marathon
01:54:42
Hi-5
3rd Best | Oct 7, 2017
San Jose Rock n Roll | Half marathon
01:56:47
Hi-5
Latest Result | Dec 2, 2018
California International Marathon | Marathon
04:22:12
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:54:42
February 10, 2018
Marathon
Fastest Mar
04:22:12
December 2, 2018
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