Profile

Ember E

Followers (0)

Following (0)

distance

12848.2 km

workouts

1198

goals & results

2

Current Activity

Swam: 1.0 km in 17:17
Notes: Swam 1 km in 00:17:17 with Strava

Oct 15, 2019 Oct-15

Swam: 1.0 km in 16:04
Notes: Swam 1 km in 00:16:04 with Strava

Oct 14, 2019 Oct-14

Ran: 16.3 km in 01:19:53
Notes: Ran 16.25 km in 01:19:53 with Strava

Oct 13, 2019 Oct-13

Biked: 20.2 km in 36:06
Notes: Biked 20.15 km in 00:36:06 with Strava

Oct 12, 2019 Oct-12

Cross Trained: 0.0 km in 30:59
Notes: Cross Trained 0 km in 00:30:59 with Strava

Oct 12, 2019 Oct-12

Recent Accomplishments

Runcoach

Contributed 7967.4 miles

Strava Perks Training by Runcoach

Contributed 7968.7 miles

Swam 250 miles

September 5, 2019

Hi-5

Cori T. and 3 Others

Ran 300 miles

May 16, 2019

Hi-5

Coach Tom M. and 4 Others

Swam 175 miles

April 25, 2019

Hi-5

Coach Tom M. and 6 Others

Stepped 100 miles

January 10, 2019

Hi-5

Cori T. and 7 Others

Swam 125 miles

December 31, 2018

Hi-5

Coach Tom M. and 3 Others

Biked 3600 miles

December 27, 2018

Hi-5

Sarah L. and 2 Others

Biked 2520 miles

September 18, 2018

Hi-5

Nick H. and 5 Others

Biked 1800 miles

August 25, 2018

Hi-5

Aaron B. and 6 Others

Swam 75 miles

August 10, 2018

Hi-5

Aaron B. and 6 Others

Biked 1080 miles

July 14, 2018

Hi-5

Sarah L. and 6 Others

Completed 250 workouts

July 11, 2018

Hi-5

Nick H. and 5 Others

Biked 360 miles

July 11, 2018

Hi-5

Coach Tom M. and 1 Other

Completed 25 workouts

July 11, 2018

Hi-5

Aaron B. and 2 Others

Swam 25 miles

July 11, 2018

Hi-5

Cori T. and 1 Other

Ran 100 miles

July 11, 2018

Hi-5

Aaron B. and 5 Others

Completed 75 workouts

July 11, 2018

Hi-5

Josh R. and 2 Others

Completed 125 workouts

July 11, 2018

Hi-5

Sarah L. and 6 Others

Completed 175 workouts

July 11, 2018

Hi-5

Cori T. and 5 Others

Ran 100 miles

July 7, 2018

Hi-5

Coach Tom M. and 4 Others

Completed 250 workouts

June 25, 2018

Hi-5

Nick H. and 3 Others

Completed 175 workouts

June 20, 2018

Hi-5

Aaron B. and 2 Others

Completed 125 workouts

June 20, 2018

Hi-5

Aaron B. and 4 Others

Completed 75 workouts

June 20, 2018

Hi-5

Cori T. and 2 Others

Swam 25 miles

June 20, 2018

Hi-5

Cori T. and 7 Others

Completed 25 workouts

June 20, 2018

Hi-5

Josh R. and 1 Other

Biked 360 miles

June 20, 2018

Hi-5

Cori T. and 5 Others

Best Result | May 19, 2018

Park Run | 5K

00:26:00

Hi-5

| Sep 23, 2018

s | Half marathon

00:00:00

Hi-5

Ember E

distance

12848.2 km

workouts

1198

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests