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Carl R
Followers (0)
Following (0)
distance
10124.1 mi
workouts
1187
goals & results
3
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 4.8 mi
Time: 14:17
Avg pace: 02:58 min/mi
Notes: Biked 4.81 miles in 00:14:17 with Strava
Tracked with
Biked:
4.8 mi in 14:17
Notes: Biked 4.81 miles in 00:14:17 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 11, 2019
Oct-11
Distance: 7.2 mi
Time: 27:12
Avg pace: 03:48 min/mi
Notes: Biked 7.15 miles in 00:27:12 with Strava
Tracked with
Biked:
7.2 mi in 27:12
Notes: Biked 7.15 miles in 00:27:12 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 8, 2019
Oct-8
Distance: 7.1 mi
Time: 26:08
Avg pace: 03:42 min/mi
Notes: Biked 7.06 miles in 00:26:08 with Strava
Tracked with
Biked:
7.1 mi in 26:08
Notes: Biked 7.06 miles in 00:26:08 with Strava
Oct 8, 2019
Oct-8
Map & Details
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Oct 8, 2019
Oct-8
Distance: 7.1 mi
Time: 29:44
Avg pace: 04:13 min/mi
Notes: Biked 7.05 miles in 00:29:44 with Strava
Tracked with
Biked:
7.1 mi in 29:44
Notes: Biked 7.05 miles in 00:29:44 with Strava
Oct 8, 2019
Oct-8
Map & Details
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Oct 7, 2019
Oct-7
Distance: 7.2 mi
Time: 25:28
Avg pace: 03:33 min/mi
Notes: Biked 7.16 miles in 00:25:28 with Strava
Tracked with
Biked:
7.2 mi in 25:28
Notes: Biked 7.16 miles in 00:25:28 with Strava
Oct 7, 2019
Oct-7
Recent Accomplishments
Runcoach
Contributed 6826.3 miles
Ran 500 miles
December 25, 2018
Hi-5
Sarah L. and 2 Others
Completed 250 workouts
May 2, 2018
Hi-5
Coach Tom M. and 7 Others
Biked 3600 miles
May 2, 2018
Hi-5
Sarah L. and 7 Others
Completed 175 workouts
May 2, 2018
Hi-5
Josh R. and 6 Others
Biked 2520 miles
May 2, 2018
Hi-5
Coach Tom M. and 7 Others
Completed 125 workouts
May 2, 2018
Hi-5
Charles D. and 7 Others
Biked 1800 miles
May 2, 2018
Hi-5
Cori T. and 6 Others
Completed 75 workouts
May 2, 2018
Hi-5
Coach Tom M. and 6 Others
Biked 1080 miles
May 2, 2018
Hi-5
Cori T. and 7 Others
Ran 300 miles
May 2, 2018
Hi-5
Cori T. and 7 Others
Ran 100 miles
May 2, 2018
Hi-5
Sarah L. and 6 Others
Biked 360 miles
May 2, 2018
Hi-5
Charles D. and 7 Others
Completed 25 workouts
May 2, 2018
Hi-5
Cori T. and 6 Others
Best Result
| Apr 14, 2018
Rutland
|
Half marathon
01:33:00
Hi-5
Nick H. and 7 Others
2nd Best
| Apr 8, 2018
New Level of Fitness achieved on Apr 8, 2018
|
12.91Miles
01:33:25
Hi-5
| Jun 3, 2018
Derby
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:33:00
April 14, 2018
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