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Jordyn K

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distance

676.8 mi

workouts

87

goals & results

3

Current Activity

Ran: 8.0 mi in 01:03:00
Notes: Warm up: Jog 1.75 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: Fartlek:4 sets: Run 5:00 @ 6:36/miJog for 3:00 Cool down: Jog 1.5 mi very easy; Good Stretch
Apr 24, 2018 Apr-24
Ran: 5.0 mi in 42:15
Notes: Run 40 - 45 mins @ 8:27/mi
Apr 23, 2018 Apr-23
Ran: 7.6 mi in 01:03:00
Notes: Warm up: Jog 1.75 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: 6 sets: Run 800m in 3:17 ( 6:36/mi )Jog for 2:00 Cool down: Jog 1.5 mi very easy; Good Stretch
Apr 18, 2018 Apr-18
Ran: 4.1 mi in 34:48
Notes: Tracked 4.11 mi in 34:48 with Garmin Wellness
Apr 16, 2018 Apr-16
Stepped: 0.6 mi
Notes: Tracked 0.59 mi with Garmin Wellness
Apr 15, 2018 Apr-15

Recent Accomplishments

My Run Plan Challenge
Contributed 676.8 miles
Best Result | Mar 24, 2018
New Level of Fitness achieved on Mar 24, 2018 | 4.99998Miles
00:33:43
Hi-5
2nd Best | Nov 18, 2017
Philadelphia Half | Half marathon
01:37:00
Hi-5
| Oct 7, 2018
Chicago Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:37:00
November 18, 2017
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