Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

135.7 mi

workouts

25

goals & results

3

Current Activity

Ran: 7.0 mi in 59:20
Notes: Run 60 - 70 mins @ 8:51/mi
Jun 17, 2018 Jun-17
Biked: 18.0 mi in 01:08:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Jun 16, 2018 Jun-16
Ran: 3.0 mi in 23:30
Notes: Run 40 - 45 mins @ 8:51/mi
Jun 14, 2018 Jun-14
Ran: 6.8 mi in 59:47
See details
Jun 12, 2018 Jun-12
Ran: 8.9 mi in 01:19:32
See details
Jun 10, 2018 Jun-10

Recent Accomplishments

Completed 25 workouts
June 17, 2018
Hi-5 Neely G. and 3 Others
Ran 100 miles
June 10, 2018
Hi-5 Nick H. and 7 Others
 
Best Result | Apr 23, 2017
Parkway Classic | 10 miles
01:15:07
Hi-5
| Oct 28, 2018
Marine Corps Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:15:07
April 23, 2017
Forgot username?     |     Forgot password?

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024