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William S
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Following (0)
distance
1398.5 mi
workouts
329
goals & results
3
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 5.0 mi
Time: 48:47
Avg pace: 09:45 min/mi
Notes: Ran 5 miles in 00:48:47 with Strava
Tracked with
Ran:
5.0 mi in 48:47
Notes: Ran 5 miles in 00:48:47 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 11, 2019
Oct-11
Distance: 16.0 mi
Time: 02:18:55
Avg pace: 08:41 min/mi
Notes: Ran 16 miles in 02:18:55 with Strava
Tracked with
Ran:
16.0 mi in 02:18:55
Notes: Ran 16 miles in 02:18:55 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 10, 2019
Oct-10
Distance: 6.2 mi
Time: 59:27
Avg pace: 09:35 min/mi
Notes: Ran 6.2 miles in 00:59:27 with Strava
Tracked with
Ran:
6.2 mi in 59:27
Notes: Ran 6.2 miles in 00:59:27 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 10, 2019
Oct-10
Distance: 1.3 mi
Time: 16:22
Avg pace: 12:53 min/mi
Notes: Ran 1.27 miles in 00:16:22 with Strava
Tracked with
Ran:
1.3 mi in 16:22
Notes: Ran 1.27 miles in 00:16:22 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 9, 2019
Oct-9
Distance: 6.0 mi
Time: 57:30
Avg pace: 09:35 min/mi
Notes: Ran 6 miles in 00:57:30 with Strava
Tracked with
Ran:
6.0 mi in 57:30
Notes: Ran 6 miles in 00:57:30 with Strava
Oct 9, 2019
Oct-9
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 369 miles
Ran 300 miles
October 19, 2018
Hi-5
Neely G. and 8 Others
Completed 75 workouts
October 13, 2018
Hi-5
Josh R. and 8 Others
Ran 100 miles
July 26, 2018
Hi-5
Aaron B. and 7 Others
Completed 25 workouts
July 12, 2018
Hi-5
Coach Tom M. and 2 Others
Best Result
| Oct 18, 2014
Indy Half
|
Half marathon
02:06:00
Hi-5
2nd Best
| Oct 10, 2010
Chicago Marathon
|
Marathon
05:00:00
Hi-5
| Oct 28, 2018
Marine Corps Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:06:00
October 18, 2014
Marathon
Fastest Mar
05:00:00
October 10, 2010
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