Profile

Richard C

Followers (0)

Following (0)

distance

5653.8 mi

workouts

1119

goals & results

2

Current Activity

Ran: 7.0 mi in 51:50
Notes: Ran 7.01 miles in 00:51:50 with Strava

Oct 15, 2019 Oct-15

Ran: 3.2 mi in 23:03
Notes: Ran 3.19 miles in 00:23:03 with Strava

Oct 14, 2019 Oct-14

Ran: 3.0 mi in 22:07
Notes: Ran 3.01 miles in 00:22:07 with Strava

Oct 14, 2019 Oct-14

Ran: 11.0 mi in 01:01:57
Notes: Ran 11.01 miles in 01:01:57 with Strava

Oct 13, 2019 Oct-13

Ran: 0.8 mi in 07:11
Notes: Ran 0.81 miles in 00:07:11 with Strava

Oct 13, 2019 Oct-13

Recent Accomplishments

Runcoach

Contributed 8716.4 miles

My Run Plan Challenge

Contributed 4358.2 miles

Ran 1000 miles

October 7, 2018

Hi-5

Jack L E. and 2 Others

Completed 25 workouts

October 7, 2018

Hi-5

Josh R. and 3 Others

Swam 25 miles

October 7, 2018

Hi-5

Sarah L. and 5 Others

Ran 100 miles

October 7, 2018

Hi-5

Aaron B. and 2 Others

Ran 300 miles

October 7, 2018

Hi-5

Charles D. and 2 Others

Completed 75 workouts

October 7, 2018

Hi-5

Sarah L. and 2 Others

Ran 500 miles

October 7, 2018

Hi-5

Nick H. and 6 Others

Completed 125 workouts

October 7, 2018

Hi-5

Cori T. and 3 Others

Ran 700 miles

October 7, 2018

Hi-5

Charles D. and 5 Others

Completed 175 workouts

October 7, 2018

Hi-5

Charles D. and 1 Other

Completed 250 workouts

October 7, 2018

Hi-5

Neely G. and 6 Others

Ran 700 miles

March 6, 2018

Hi-5

Sarah L. and 4 Others

Completed 125 workouts

March 6, 2018

Hi-5

Charles D. and 4 Others

Ran 500 miles

March 6, 2018

Hi-5

Coach Tom M. and 4 Others

Completed 75 workouts

March 6, 2018

Hi-5

Aaron B. and 4 Others

Ran 300 miles

March 6, 2018

Hi-5

Aaron B. and 4 Others

Ran 100 miles

March 6, 2018

Hi-5

Charles D. and 4 Others

Completed 25 workouts

March 6, 2018

Hi-5

Coach Tom M. and 3 Others

Best Result | Nov 15, 2017

5k | 5K

00:16:21

Hi-5

| May 4, 2018

Scots 5k | 5K

00:00:00

Hi-5

Richard C

distance

5653.8 mi

workouts

1119

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests