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Melissa W

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Ran: 3.0 mi in 31:30

Jul 13, 2018 Jul-13

Cross Trained: 0.0 mi in 50:00

Jul 11, 2018 Jul-11

Ran: 6.5 mi
Notes: treadmill - lower back stiff

Jul 8, 2018 Jul-8

Cross Trained: 0.0 mi in 50:00

Jul 6, 2018 Jul-6

Ran: 3.0 mi
Notes: hoooottttttttt

Jul 5, 2018 Jul-5

Contributed 39.8 miles

Best Result | Sep 17, 2017

Navy Air Force Half | Half marathon

02:38:03

Hi-5

| Oct 28, 2018

Marine Corps Marathon | Marathon

00:00:00

Hi-5

1/2

Fastest Half Mar

02:38:03

September 17, 2017

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