Forgot username?     |     Forgot password?

Followers (3)
Following (4)

distance

2228.4 mi

workouts

476

goals & results

10

Current Activity

Ran: 4.0 mi in 44:23
Notes: Ran 4.01 miles in 00:44:23 with Strava
Oct 14, 2019 Oct-14
Ran: 5.0 mi in 58:18
Notes: Ran 5.02 miles in 00:58:18 with Strava
Oct 13, 2019 Oct-13
Ran: 12.0 mi in 02:18:35
Notes: Ran 12.01 miles in 02:18:35 with Strava
Oct 12, 2019 Oct-12
Ran: 4.8 mi in 50:10
Notes: Ran 4.84 miles in 00:50:10 with Strava
Oct 11, 2019 Oct-11
Ran: 5.4 mi in 01:00:31
Notes: Ran 5.4 miles in 01:00:31 with Strava
Oct 10, 2019 Oct-10

Recent Accomplishments

Ran 500 miles
September 22, 2018
Hi-5 Nick H. and 6 Others
Completed 175 workouts
August 24, 2018
Hi-5 Coach Tom M. and 7 Others
Ran 300 miles
August 6, 2018
Hi-5 Josh R. and 1 Other
Completed 125 workouts
July 12, 2018
Hi-5 Aaron B. and 5 Others
Ran 100 miles
June 6, 2018
Hi-5 Cori T. and 7 Others
Completed 75 workouts
May 22, 2018
Hi-5 Nick H. and 7 Others
Completed 25 workouts
April 13, 2018
Hi-5 Hugh M. and 4 Others
 
Best Result | Oct 21, 2018
New Level of Fitness achieved on Oct 21, 2018 | 8.04Miles
01:25:22
Hi-5
2nd Best | Sep 29, 2018
New Level of Fitness achieved on Sep 29, 2018 | 14.03Miles
02:48:41
Hi-5
3rd Best | Aug 3, 2018
New Level of Fitness achieved on Aug 3, 2018 | 1.02Miles
00:10:10
Hi-5
Latest Result | May 26, 2018
Elizabeth River Run | 10K
01:21:48
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:51:00
May 4, 2013
10K
Fastest 10K
01:21:48
May 26, 2018
Forgot username?     |     Forgot password?

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024