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Tina O
Followers (3)
Following (4)
distance
2228.4 mi
workouts
476
goals & results
10
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 4.0 mi
Time: 44:23
Avg pace: 11:04 min/mi
Notes: Ran 4.01 miles in 00:44:23 with Strava
Tracked with
Ran:
4.0 mi in 44:23
Notes: Ran 4.01 miles in 00:44:23 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 13, 2019
Oct-13
Distance: 5.0 mi
Time: 58:18
Avg pace: 11:37 min/mi
Notes: Ran 5.02 miles in 00:58:18 with Strava
Tracked with
Ran:
5.0 mi in 58:18
Notes: Ran 5.02 miles in 00:58:18 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 12, 2019
Oct-12
Distance: 12.0 mi
Time: 02:18:35
Avg pace: 11:32 min/mi
Notes: Ran 12.01 miles in 02:18:35 with Strava
Tracked with
Ran:
12.0 mi in 02:18:35
Notes: Ran 12.01 miles in 02:18:35 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 11, 2019
Oct-11
Distance: 4.8 mi
Time: 50:10
Avg pace: 10:22 min/mi
Notes: Ran 4.84 miles in 00:50:10 with Strava
Tracked with
Ran:
4.8 mi in 50:10
Notes: Ran 4.84 miles in 00:50:10 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 10, 2019
Oct-10
Distance: 5.4 mi
Time: 01:00:31
Avg pace: 11:12 min/mi
Notes: Ran 5.4 miles in 01:00:31 with Strava
Tracked with
Ran:
5.4 mi in 01:00:31
Notes: Ran 5.4 miles in 01:00:31 with Strava
Oct 10, 2019
Oct-10
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 769.6 miles
Ran 500 miles
September 22, 2018
Hi-5
Nick H. and 6 Others
Completed 175 workouts
August 24, 2018
Hi-5
Coach Tom M. and 7 Others
Ran 300 miles
August 6, 2018
Hi-5
Josh R. and 1 Other
Completed 125 workouts
July 12, 2018
Hi-5
Aaron B. and 5 Others
Ran 100 miles
June 6, 2018
Hi-5
Cori T. and 7 Others
Completed 75 workouts
May 22, 2018
Hi-5
Nick H. and 7 Others
Completed 25 workouts
April 13, 2018
Hi-5
Hugh M. and 4 Others
Best Result
| Oct 21, 2018
New Level of Fitness achieved on Oct 21, 2018
|
8.04Miles
01:25:22
Hi-5
2nd Best
| Sep 29, 2018
New Level of Fitness achieved on Sep 29, 2018
|
14.03Miles
02:48:41
Hi-5
3rd Best
| Aug 3, 2018
New Level of Fitness achieved on Aug 3, 2018
|
1.02Miles
00:10:10
Hi-5
Latest Result
| May 26, 2018
Elizabeth River Run
|
10K
01:21:48
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:51:00
May 4, 2013
10K
Fastest 10K
01:21:48
May 26, 2018
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