Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Ira G
Followers (0)
Following (0)
distance
20861.9 mi
workouts
3180
goals & results
10
Current Activity
Map & Details
Hide
Jun 26, 2023
Jun-26
Distance: 0.7 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.69 mi with Garmin Wellness
Tracked with
Stepped:
0.7 miNotes: Tracked 0.69 mi with Garmin Wellness
Jun 26, 2023
Jun-26
Map & Details
Hide
Jun 26, 2023
Jun-26
Distance: 1.0 mi
Time: 26:56
Avg pace: 26:56 min/mi
Notes: Tracked 26:56 with Garmin Wellness
Tracked with
Cross Trained:
0.0 mi in 26:56
Notes: Tracked 26:56 with Garmin Wellness
Jun 26, 2023
Jun-26
Map & Details
Hide
Jun 26, 2023
Jun-26
Distance: 6.2 mi
Time: 50:09
Avg pace: 08:04 min/mi
Notes: Tracked 6.22 mi in 50:09 with Garmin Wellness
Tracked with
Ran:
6.2 mi in 50:09
Notes: Tracked 6.22 mi in 50:09 with Garmin Wellness
Jun 26, 2023
Jun-26
Map & Details
Hide
Jun 25, 2023
Jun-25
Distance: 5.6 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 5.64 mi with Garmin Wellness
Tracked with
Stepped:
5.6 miNotes: Tracked 5.64 mi with Garmin Wellness
Jun 25, 2023
Jun-25
Map & Details
Hide
Jun 25, 2023
Jun-25
Distance: 7.1 mi
Time: 58:51
Avg pace: 08:20 min/mi
Notes: Tracked 7.07 mi in 58:51 with Garmin Wellness
Tracked with
Ran:
7.1 mi in 58:51
Notes: Tracked 7.07 mi in 58:51 with Garmin Wellness
Jun 25, 2023
Jun-25
Recent Accomplishments
Runcoach
Contributed 20861.9 miles
Marine Corps Marathon Training Challenge
Contributed 855.6 miles
Biked 360 miles
June 17, 2021
Hi-5
Coach Tom M. and 1 Other
Walked 700 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Walked 1000 miles
March 24, 2021
Hi-5
Coach Hiruni W. and 1 Other
Walked 500 miles
June 14, 2020
Hi-5
Aaron B. and 5 Others
Ran 1000 miles
June 14, 2020
Hi-5
Aaron B. and 4 Others
Stepped 1000 miles
April 16, 2020
Hi-5
Charles D. and 1 Other
Ran 700 miles
March 6, 2020
Hi-5
Aaron B. and 1 Other
Ran 500 miles
February 29, 2020
Hi-5
Cori T. and 3 Others
Walked 300 miles
February 29, 2020
Hi-5
Sarah L. and 2 Others
Completed 250 workouts
February 29, 2020
Hi-5
Charles D. and 5 Others
Ran 100 miles
February 29, 2020
Hi-5
Charles D. and 3 Others
Walked 100 miles
February 29, 2020
Hi-5
Cori T. and 5 Others
Stepped 700 miles
February 29, 2020
Hi-5
Aaron B. and 1 Other
Completed 25 workouts
February 29, 2020
Hi-5
Charles D. and 4 Others
Completed 175 workouts
February 29, 2020
Hi-5
Charles D. and 3 Others
Ran 300 miles
February 29, 2020
Hi-5
Cori T. and 4 Others
Stepped 500 miles
February 29, 2020
Hi-5
Aaron B. and 5 Others
Completed 75 workouts
February 29, 2020
Hi-5
Sarah L. and 5 Others
Biked 10 miles
February 29, 2020
Hi-5
Charles D. and 4 Others
Stepped 300 miles
February 29, 2020
Hi-5
Charles D. and 3 Others
Completed 125 workouts
February 29, 2020
Hi-5
Aaron B. and 2 Others
Stepped 100 miles
February 29, 2020
Hi-5
Charles D. and 4 Others
Completed 75 workouts
April 23, 2018
Hi-5
Charles D. and 4 Others
Walked 100 miles
April 23, 2018
Hi-5
Neely G. and 6 Others
Ran 100 miles
April 22, 2018
Hi-5
Josh R. and 6 Others
Stepped 300 miles
April 16, 2018
Hi-5
Cori T. and 4 Others
Stepped 100 miles
April 13, 2018
Hi-5
Cori T. and 2 Others
Completed 25 workouts
April 13, 2018
Hi-5
Sarah L. and 2 Others
Best Result
| May 3, 2021
New Level of Fitness achieved on May 3, 2021
|
3.11001Miles
00:19:47
Hi-5
2nd Best
| Feb 1, 2020
New Level of Fitness achieved on Feb 1, 2020
|
3.11617Miles
00:19:54
Hi-5
3rd Best
| Sep 12, 2021
Cherry Blossom Ten Miler
|
10 miles
01:14:00
Hi-5
Latest Result
| Nov 7, 2021
Cross County Marathon
|
Marathon
03:47:35
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10M
Fastest 10 Mile
01:14:00
September 12, 2021
1/2
Fastest Half Mar
01:41:03
October 9, 2021
Marathon
Fastest Mar
03:47:35
November 7, 2021
10K
Fastest 10K
00:55:00
November 25, 2015
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024