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Followers (1)
Following (5)

distance

1466.8 mi

workouts

203

goals & results

6

Current Activity

Ran: 26.2 mi in 04:40:00
Notes: Ran only 18 miles a week the last two months of training due to another focus on outrigger paddling up until 10/7.
Oct 28, 2018 Oct-28
Moved: 0.0 mi
Sep 4, 2018 Sep-4
Cross Trained: 6.0 mi in 46:00
Notes: OC6 Mixed 65 race. Won AG.
Sep 3, 2018 Sep-3
Cross Trained: 5.0 mi in 30:00
Notes: OC12 race. Won 60 AG.
Sep 2, 2018 Sep-2
Cross Trained: 18.0 mi in 02:13:00
Notes: OC6 race in Kona. Won age 60 age group
Sep 1, 2018 Sep-1

Recent Accomplishments

Stepped 300 miles
August 19, 2018
Hi-5 Josh R. and 3 Others
Completed 175 workouts
August 19, 2018
Hi-5 Cori T. and 6 Others
Ran 300 miles
July 26, 2018
Hi-5 Cori T. and 9 Others
Completed 125 workouts
July 11, 2018
Hi-5 Charles D. and 7 Others
Biked 360 miles
July 1, 2018
Hi-5 John P. and 4 Others
Completed 75 workouts
June 10, 2018
Hi-5 Coach Tom M. and 5 Others
Stepped 100 miles
June 10, 2018
Hi-5 Neely G. and 3 Others
Ran 100 miles
May 11, 2018
Hi-5 Todd B. and 4 Others
Completed 25 workouts
May 4, 2018
Hi-5 John P. and 8 Others
 
Best Result | Apr 18, 2018
New Level of Fitness achieved on Apr 18, 2018 | 6Miles
00:45:00
Hi-5
2nd Best | Oct 28, 2018
Marine Corps Marathon | Marathon
04:40:00
Hi-5
2nd Best | Apr 15, 2018
New Level of Fitness achieved on Apr 15, 2018 | 5Miles
00:46:03
Hi-5
Latest Result | Dec 2, 2012
Honolulu Marathon | 5K
03:37:00
Hi-5

Activity Graph

Personal Bests

Marathon
Fastest Mar
04:40:00
October 28, 2018
5K
Fastest 5K
03:37:00
December 2, 2012
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