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Following (0)

distance

87.4 mi

workouts

26

goals & results

2

Current Activity

Ran: 10.0 mi in 01:39:55
Notes: Broad street run
May 6, 2018 May-6
Ran: 4.0 mi in 39:29
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
May 4, 2018 May-4
Cross Trained: 0.0 mi in 31:18
Notes: Run 30 - 35 mins @ 10:26/mi
May 3, 2018 May-3
Ran: 3.0 mi in 29:33
May 2, 2018 May-2
Ran: 2.4 mi in 24:16
See details
May 1, 2018 May-1

Recent Accomplishments

Contributed 87.4 miles
Contributed 87.4 miles
Completed 25 workouts
July 11, 2018
Hi-5 Coach Tom M. and 2 Others
Completed 25 workouts
May 4, 2018
Hi-5 Cori T. and 2 Others
 
Best Result | Sep 24, 2017
Celtic classic | 5K
00:28:34
Hi-5
| May 20, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:28:34
September 24, 2017
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